Stock Photo - Lifting weights are great for the arms

Cropped shot of a mature woman lifting weights with a female instructor at the gym - Stock Photo

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Lifting weights are great for the arms

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Series: Dedicated To Becoming Our Best (72)

Having a laugh while limbering up — Fitness, gym and women stretching, exercise and workout goal for wellness, balance and stress relief. Female people, girls and athletes on the floor, stretch legs and smile with training and health

I just want to bulk up a little — Woman, weights and dumbbells with earphones in gym for muscle strength, audio streaming and power lifting. Mature athlete, person and happy with weightlifting or music for online podcast and radio

We have to limber up before a workout — Gym, exercise and women stretching, workout and training for wellness, healthy lifestyle and balance. Female people, athletes or girls on the floor, practice and sports with progress, focus or energy

Getting fit by lifting — Woman, workout and dumbbells with music in gym for muscle strength, audio streaming and power lifting. Mature athlete, person and endurance with weightlifting or earphones for online podcast or radio

Hustle for that muscle at any age — Woman, earphones and dumbbells with music in gym for muscle strength, audio streaming and power lifting. Mature athlete, person and happy for weightlifting or weights with online podcast and mockup

The best place to get fit — Fitness, gym and women stretching, training and exercise for wellness, healthy lifestyle and balance. Female people, athletes and happy girls on the floor, stretch legs and workout goals with practice

This is the place where I get fit — Shot of an attractive young woman taking a break from working out at the gym

Working the arms today — Coach, group and arm fitness in gym for self defense, exercise or muscle workout with strength training. Personal trainer, collaboration or warm up for healthy body challenge, performance or wellness

Loosening up before we get to working out — Girl, group and stretching legs in gym, floor and together with coach for training, fitness and health. People, friends and happy with support, teamwork and warm up for exercise, workout or wellness

When it comes to fitness, they're all in — Instructor, group and arm stretching in gym for fitness with exercise, muscle workout and strength training challenge. Personal trainer, people or warm up for healthy body, performance or competition

Nothing comes easy, you must work hard for your goals — Woman, workout and weightlifting with music in gym for muscle strength, audio streaming and power lifting. Mature athlete, person and happy with dumbbells or earphones for online podcast and radio

The best place to get fit — Women, warm up and stretching legs in gym, floor and together with guide for training, fitness and health. People, friends and class with support, teamwork and coach for exercise, workout or wellness

We're all about the gym life — Shot of women working out in the gym

We exercise according to our goals — Shot of mature women working out in the gym

Give it time, you'll thank yourself for your hard work — Cropped shot of a mature woman lifting weights with a female instructor at the gym

We're all determined to get fit — Shot of women working out in the gym

Training class is in session — Coach, group and stretching in gym for fitness with arm exercise, muscle workout and strength training challenge. Personal trainer, people and warm up for healthy body, self care and performance

I always stretch my arms before I lift — Personal trainer, group and stretching in gym for fitness with arm exercise, muscle workout and strength training challenge. Instructor, people or warm up for healthy body, performance or competition

Stretching, its what my body needs before working out — Portrait, stretching and women training, balance and workout for stress relief, wellness and healthy lifestyle. Face, female people and athletes on the floor, stretch legs and practice with progress

Stretch now, flex later — Instructor, group and stretching in gym with training for arm exercise, muscle workout and physical activity. Personal trainer, people and warm up for healthy body, performance or pilates routine

This is how we keep our slender shape — Shot of women working out in the gym

This is my favourite gym to come to — Shot of mature women working out in the gym

The body you want takes discipline — Cropped shot of a mature woman lifting weights with a female instructor at the gym

We're warriors when we get in the gym — Cropped shot of a mature woman lifting weights with a female instructor at the gym

Running is the best thing for your body — Shot of mature women working out in the gym

Everyone's happy to be in training class today — Women, together and stretching legs in gym, floor and group with coach for training, fitness and health. People, friends and happy with support, teamwork and warm up for exercise, workout or wellness

We workout because we embracing a healthy lifestyle — Friends, exercise and treadmill for running at gym, together and music for cardio or sports. Women, machine and athletes for training or workout action, membership and audio for speed challenge

Think about the results you want — Cropped shot of a mature woman lifting weights with a female instructor at the gym

You can have the body you want regardless of age — Women, fitness and treadmill for running at gym, together and music for cardio or exercise. People, machine and athletes for training or workout action, membership and audio for speed challenge

Time to get our fit on — Women, coach and stretching legs on gym floor, together and guide for training, fitness and health. People, friends and class with support, club and warm up for exercise, workout and wellness

The gym is great for fitness and conversations — Shot of mature women working out in the gym

Just take it nice and easy — Cropped shot of a mature woman lifting weights with a female instructor at the gym

You are stronger than you think, push it — Cropped shot of a mature woman lifting weights with a female instructor at the gym

I compete with myself, pushing myself to do better everyday — Shot of an attractive woman working out in the gym

We motivate each other when working out — Shot of mature women working out in the gym