Stock Photo - The kettlebell swing hits almost everything in your body

Shot of a muscular young man exercising with a kettlebell in a gym - Stock Photo

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The kettlebell swing hits almost everything in your body

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Series: In My Zone (54)

A trainer can make your exercise program a lot more effective — Closeup shot of a personal trainer assisting a client in a gym

I offer online sessions as well — Laptop, portrait and manager with man in gym for fitness instructor, planning and digital membership record. Online schedule, personal trainer and equipment supervisor with person in health facility

Gotta make sure it's all here for you to make gains — Portrait, clipboard and checklist with man in gym for fitness instructor, inventory and membership record. Workout schedule, personal trainer and equipment supervisor with person in health facility

Let's continue to stay healthy in the safest way possible — Face mask, man and portrait at gym with laptop, fitness and online personal trainer with onboarding and membership. Club, web and welcome with virus safety and digital training class with tech

I better prepare for my next client coming soon — Laptop, time and manager with man in gym for fitness instructor, planning and digital membership record. Online schedule, personal trainer and equipment supervisor with person in health facility

Just sign here and you'll be all set up — People, trainer and writing paperwork in gym, membership application and club feedback or review. Man, woman and clipboard to sign in at reception for training, fitness centre and documents for admin

Choose a speed that challenges you — Exercise, bike and equipment with display in gym for cardio workout, sports fitness and cycling handle. Electric bicycle closeup, digital screen and elliptical at crossfit club for physical training

Don't complain, enjoy the pain and make some gains — Man, athlete and sports with weightlifting, fitness and barbell for strong muscle in gym. Male person, exercise and topless in wellness, bodybuilding and training for workout, endurance and challenge

I know it takes time to make progress — Man, shirtless and check watch at gym, fitness tracker and locker room for cardio stats. Male person, topless and app for training results or info, measure pulse and athlete to monitor progress

Walk in strong, crawl out stronger — African man, kettlebell and gym with exercise, fitness and strong muscle with deadlift for weight training, Bodybuilder, wellness and health club with challenge, body and workout with sport equipment

Let me double check — Counting, clipboard and checklist with man in gym for fitness instructor, inventory and membership record. Workout schedule, personal trainer and equipment supervisor with person in health facility

Develop full body power and build strength — Fitness, personal trainer and exercise with medicine ball, sit ups and throw to partner to workout abdominal muscle. Man, woman and training equipment for core strength, help and body health in gym

Time to check the inventory — Portrait, clipboard and planning with man in gym for fitness instructor, inventory and membership record. Workout schedule, personal trainer and equipment supervisor with person in health facility

Here's to smashing many more of our goals — Rearview shot of a sporty young man and woman giving each other a high five while walking down a staircase together

It's a fun workout to enjoy together — Fitness, partner and people exercise with medicine ball, sit ups and throw to personal trainer. Smile, training and equipment for core strength, body health or help to workout abdominal muscle in gym

He went full on beast mode — Low angle shot of a muscular young man drinking water while exercising in a gym

We stay safe while staying fit — Man, fitness and face mask portrait at gym with laptop, job and personal trainer with internet and membership. Club, online and about us with virus safety and digital training class and tech

I should have stretched better to prevent this pain — Sore, gym and man with shoulder pain, hurt and tension of muscle, accident and arm with inflammation. Workout, swollen and bodybuilder in health club and strain on body, burnout or fitness for person

You made a good choice by signing up with us — Greeting, man and face mask portrait at gym with tech, handshake and personal trainer with onboarding and membership. Club, online and welcome with virus safety and digital training class with laptop

My time is now — Fitness, man and sweating in gym with smart watch, tracking progress and check time. Personal trainer, muscular and topless in sports center with tech, heart rate app or break in workout with fatigue

Her trainer knows how to challenge her — Fitness, couple and training with medicine ball, sit ups and throw to partner to workout abdominal muscle. Interracial man, woman and exercise equipment for core strength, power or body health in gym

You won't regret training in this facility — Laptop, portrait and supervisor with coach in gym for fitness instructor, planning or digital membership record. Online schedule, personal trainer and equipment manager with person in health facility

I barely feel pain, but this is unbearable — Fitness, gym and man with shoulder pain, hurt and tension of muscle, accident and arm with inflammation. Workout, swollen and bodybuilder in health club and strain on body, sore or burnout for person

You new here? — Handshake, man and face mask portrait at gym with tech, greeting and personal trainer with onboarding and membership. Club, online and welcome with virus safety and digital training class with laptop

According to this app, I smashed my goals today — Fitness, phone and happy man relax in gym to check health progress, exercise results or wellness update. Sport, mobile app or bodybuilder on break for online schedule, workout tutorial or typing text

We practice all the safety measures here — Laptop, portrait and thumbs up with fitness man in mask at gym for motivation, success or support. Computer, emoji and exercise with coach or personal trainer in health club for goals and target

We've had many new clients signup with us — Face mask, man and writing at gym with laptop, clipboard and personal trainer with onboarding and membership checklist. Club, web and welcome with virus safety and digital training class with tech

You have to decide if you want to win or lose — Man, athlete and portrait with weightlifting, fitness and barbell for strong muscle in gym. Male person, exercise and wellness in sport, bodybuilding and training for workout, endurance and challenge

I'll book you in right away — Laptop, phone call and coach with man in gym for fitness instructor, planning and digital membership record. Online schedule, personal trainer and equipment manager with person in health facility

Let every bead of sweat motivate you more — Fitness, portrait and thumbs up with shirtless man in gym for drinking water, hydration or wellness. Body, motivation and support with happy African athlete proud of training or workout progress

It takes sweat to build a body like this — Below, drinking water and man in gym, exercise and fitness with training, sweaty and workout routine. Healthy person, bodybuilder and athlete with liquid, hydration and wellness with bottle and abs

I opened this gym for fellow fitness fanatics like me — Laptop, portrait and coach with man in gym for fitness instructor, planning and digital membership record. Online schedule, personal trainer and equipment manager with person in health facility

Congrats on signing up with us — Closeup shot of an unrecognisable man extending a handshake while using a laptop in a gym

Total body power — Low angle shot of a muscular young man exercising with a kettlebell in a gym

All that heavy lifting took a toll on his body — Fitness, gym and man with back pain, hurt and tension of muscle, accident or body with inflammation. Workout, swollen and bodybuilder in health club, sore and burnout for person or strain for athlete