Stock Photo - Exercising is safer with a warmup

Shot of an unrecognisable man stretching before her workout in nature - Stock Photo

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Exercising is safer with a warmup

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Series: Train Together Stay Together (44)

The more miles, the more smiles — Outdoor, couple and laughing for fitness, nature and funny for workout, sportswear or training with peace. Woods, athlete and people with joke for exercise, park and woman with man and wellness

Look back on your setbacks and find the lessons in them — Shot of an unrecognisable man experiencing back pain while working out in nature

Put your pain behind you and focus on moving forward — Exercise, woman and man with shoulder pain in nature, running injury with massage for medical help. Couple, together and stop in outdoor for hurt joint, fitness training with muscle ache in Colombia

Getting fit helps you go the distance — Stretching, back and legs of couple, outdoor and fitness for performance, road and exercise for body. Street, athlete and people together, healthy and training with workout, action and path in park

Couples who workout together win together — Couple, tired and fitness of run, outdoor and exhausted in nature of countryside, road or path. Pain, muscle and legs of man, woman and together for exercise, training or people in Texas and workout

Make your comeback stronger than your setback — Hands, back pain and runner in nature, person or injury in training for fitness, health and workout in park. Athlete, joint or accident with burnout on countryside for exercise, wellness or emergency

One more stretch then give it your best — Rearview shot of a young woman stretching before her workout in nature

On the move and I'm feeling good — Woman, stretching arm and ready for workout in outdoor, fitness and preparation for running. Female person, start and warm up for exercise in park or nature, flexible and muscle relief for training

Workout as hard as you love — Stretching, woman and man on fence, couple and outdoor for fitness, action and performance in countryside. Forest, athlete and people with smile, together and training for workout, healthy and park

Go longer, grow stronger — Couple, stretching legs and ready for exercise in outdoor, fitness and preparation for running. People, athletes and warm up for workout in park or nature, flexible and muscle relief for training

The aches and pains of improper training practices — Shot of an unrecognisable woman experiencing shoulder pain while working out in nature

All you need is one foot in the fitness door — Shot of an unrecognisable woman tying her shoelaces before going for a run in nature

First we get stretchy then we get sweaty — Couple, legs and stretching on road for fitness, exercise and wellness with walk at the park in morning together. Man, woman and warm up with foot for start of training, workout and health outdoor

First place is for those who refused to give up — Outdoor, couple and forest for fitness, nature and thinking for workout, sportswear and training. Woods, athlete and people with idea for exercise in park, woman and man, healthy and wellness

If it causes you pain, it's probably not for you — Fitness, back pain and man in nature with injury, muscle inflammation or strain from marathon training. Discomfort, anatomy and athlete in outdoor park for sprain, health problem or exercise accident

Runners know this pain all too well — Shot of an unrecognisable woman experiencing stomach ache while working out in nature

I should have spent more time on my warmup — Fitness, closeup and man with shoulder pain, nature and sports with exercise, muscle tension or health issue. Zoom, male person or athlete outdoor, medical problem or emergency with workout or injury

Pain doesn't have to be the end of your fitness journey — Fitness, stomach ache and man outdoor after running, workout or exercise. Sports, abdominal pain and male athlete in nature with injury, emergency or problem, sick or hernia after training mockup.

Next stop, the physio — Neck pain, fitness and man in nature for training, running or workout burnout, stress or accident in forest. Athlete, runner or person from behind, back or spine problem with healthcare risk in woods

Love your body, keep it limber — Woman, legs and stretching closeup on road for fitness, exercise and wellness with walk at park in morning together. Athlete, outdoor and warm up with foot for start of training, workout and health

Only the best past the fitness test — Man, stretching leg and ready for exercise in outdoor, fitness and preparation for running. Male person, athlete and warm up for workout in park or nature, flexible and muscle relief for training

Prevention is better than pain — Road, ankle pain and hands of person after fitness accident, injury and muscle tension. Nature, outdoor and male runner with fibromyalgia, foot inflammation and massage joint during training session

Some days there'll be progress, some days there'll be pain — Woman, neck pain and runner in nature, stress or injury in training for fitness, health and massage on break. Person, joint or accident with burnout on countryside for exercise, wellness or emergency

The run up to the race — Stretching, fence and legs of couple, outdoor and fitness for performance, road and exercise for body. Street, athlete and people together, healthy and training with workout, action and path in park

A proper warmup is the way to go — Stretching, back and man in road, outdoor and fitness for athlete in nature, wellness and exercise. Park, healthy and person with performance, warm up and flexible in weekend, sport and active

This was not part of the exercise program — Stomach pain, fitness hands and man outdoor after running, workout and exercise. Sports, abdomen ache and male athlete in nature with injury, emergency hernia or problem, sick or training accident.

One step, what more do you need — Shoes, runner and tying laces in countryside for exercise, wellness and fitness in nature. Footwear, athlete and adventure in park for trekking, hiking and training or running in woods with cardio

Did I warm up too much or too little? — Hands, knee pain and runner in nature, person or injury in training for fitness, health and mock up space. Athlete, joint or accident with burnout on countryside for exercise, wellness or emergency

Push through with the power of teamwork — Couple, stretching legs and start for exercise in outdoor, fitness and preparation for running. People, athletes and warm up for workout in park or nature, flexible and muscle relief for training

You did your best, now for a break — Couple, fitness and relax in countryside for rest, break and wellness or exercise in nature. Footwear, man and woman together in park for trekking, hiking and training in woods for marathon or cardio

I'll need a massage after this — Hands, neck pain and runner in nature, person or injury in training for fitness, health and mock up space. Athlete, joint or accident with burnout on countryside for exercise, wellness or emergency

Is that why they call it a set back? — Hands, back pain and runner in park, person or injury in training for fitness, health and workout in nature. Athlete, joint or accident with burnout on countryside for exercise, wellness or emergency

Exercising is safer with a warmup — Shot of an unrecognisable man stretching before her workout in nature

You didn't come this far to only come this far — Rearview shot of an unrecognisable man experiencing neck pain while working out in nature

Fuel your fitness with hydration — Shot of a fit young man drinking water after his workout in nature