Stock Photo - The best way to avoid muscle spasms

Female athlete, stretching and legs on the road in the morning for a warm up and flexibility. Woman, training and city for exercising and stretch leg in the city for fitness and wellness and sports. - Stock Photo

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stretch sport athlete stretching training legs wellness woman road sports morning flexibility leg exercising female fit fitness arm

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Series: Healthy Body, Healthy Mind (96)

Good health is a lifelong journey — City fitness, thinking and a woman with music on a phone for a walk, cardio or training. Smile, walking and a young lady in the street with audio from a podcast on a mobile app during exercise

Your body knows what it needs — Fitness, yoga and pet with woman in living room stretching for peace, training and health. Workout, zen and wellness with girl and cat for pilates in home gym for breathing, content and relax

Flexibility is crucial to fitness — Yoga, stretching and relax with woman on floor of home gym for training, workout and fitness. Wellness, exercise and calm with female yogi in living room for pilates, health and mindfulness warm up

Daily movement creates better health — Row machine, woman and fitness in gym to exercise, cardio workout and sweating for bodybuilding action. Female athlete, rowing equipment and breathing for energy, challenge or sports training in club

Good health is worth the effort — Tired, breathing or face of woman in gym for exercise workout for wellness with resilience or challenge. Fatigued girl, breathe or exhausted sports athlete resting or sweating in fitness center

Get ready to get sweaty — Tie, gym or hands of person with shoes at gym for training, exercise or workout motivation in fitness center. Wellness, closeup or legs of sports athlete with footwear ready to start exercising alone

Progress keeps her going — Running, smart watch and music with woman in city for tracking, health app and cardio performance. Fitness, workout and exercise with female runner on highway road for time, training and progress

Time to dust off those excuses — Closeup, hands and gym with dust, powder and ready for training, wellness and weightlifting for fitness. Person, chalk and body builder with preparation for health, exercise and start workout in dark

Get your game face on — Face, portrait or serious woman in city with fitness, determined mindset or ready for a workout. Runner closeup, exercise training or female sports athlete with motivation for cardio running

Face up to any fitness challenge — Woman, portrait and fitness motivation face of a athlete after training, fitness and gym workout. Sweat of a serious person before wellness, sport and healthy sports exercise sweating and confident

The more you exercise the more rewards you get — Young woman, gym workout and rowing machine for fitness, wellness and strong body with focus for goals. Girl, healthy exercise and training for muscle development, motivation and cardio for health

Music adds that extra bit of motivation — Music, fitness and woman in a gym, relax and workout with wellness, sweat and stress relief. Female person, girl and athlete with earphones, podcast and exercise with smartphone, connect and training

Get limber, go longer — Woman, stretching and legs on the road for a workout in the morning for wellness and health. Female trainer, strong and stretch her leg outdoor for motivation and fitness on the highway.

Be better every single day — Running, smart watch and hand of woman in city for fitness tracker, health app and cardio performance. Check, workout and exercise with female runner on highway road for sports, training and progress

All is calm, all is right — Meditation, wellness or relax woman for yoga in house floor for peace, zen mindset exercise or pilates training. Health, balance or girl chakra training, dublin workout or fitness sport meditating

Commit to be fit — Road, runner or hands tie shoes to start workout, sports exercise or fitness training for running. Closeup, footwear laces or girl with commitment or motivation ready for exercising in urban city

When I feel fit, I feel good — Face, fitness and woman in the city, exercise and workout with happiness, wellness and health lifestyle. Portrait, female person and athlete with a smile, outdoor and training for balance and sports

You can never have too much yoga — Yoga, fitness and stretching woman on floor in home studio for workout, wellness and body muscle health with calm energy. Zen, pilates and wellness sports or athlete with flexible legs for exercise

Listen to what your body is telling you — Hands, zoom of woman in yoga for meditation training, spiritual chakra wellness or mental health fitness. Closeup of hand, health or girl for zen peace, pilates exercise or sports workout on floor

I don't compromise on my health — Tired, fitness and breathing woman in portrait for gym training, exercise or challenge workout with goals and power. Sweating, tired and strong sports or athlete girl in headshot breathe with focus

Commitment makes muscles — Fitness, push up or girl in gym training or exercising in a body workout for endurance or strong arms. Healthy, strong woman or powerful sports athlete focused on exercise challenge for wellness

So much more than just a body toning exercise — Woman, plank and fitness in a home gym studio for abdominal strength and health. Abs, arms and fit female planking in a healthclub for workout or exercise for healthy living and strength

Teach your body to relax with yoga — Fitness, meditation or woman for yoga in living room for peace, spiritual mindset exercise or pilates workout. Sport, wellness or girl with zen chakra for relax workout, health training or balance

Let's kick this workout into high gear — Fitness, mountain climber or woman in gym training or exercising in body workout for core strength. Healthy girl, resilience or powerful sports athlete focused on exercise challenge for wellness

Get focused, get fit — Face, breathing or serious woman in city with fitness, determined mindset or ready for a workout. Runner closeup, exercise training or female sports athlete portrait with motivation for running

Stretch away the stress — Yoga, stretching and fitness with woman in home gym for training, workout and relax. Wellness, exercise and calm with female yogi on living room floor for pilates, health and mindfulness warm up

Keep your balance in check — Yoga, fitness or girl in tree pose in home studio for workout, wellness or flexible body with calm energy. Meditating, zen or healthy woman relaxing with pilates for exercise training or meditation

Good for the body, good for the mind — Wellness, yoga meditation or woman with chakra training in living room for spiritual mindset health, pilates or fitness. Sports, motivation or girl for zen and peace in home for workout or exercise

Your body wants you to workout — Fitness, push up or strong woman in gym training or exercising in body workout for arms strength. Healthy girl, resilience or powerful sports athlete focused on exercise challenge for wellness

Fitness is about being the best you can be — Fitness, push up or woman in gym training or exercising in a body workout for endurance or strong arms. Healthy girl, strong or powerful sports athlete focused on exercise challenge for wellness

To get healthy, you've got to get moving — Woman, runner in city and running on road for outdoor sports marathon training, cardio exercise and urban sport workout. Fitness health motivation, healthy athlete lifestyle and free street wellness

Getting a good dose of oxygen — Fitness, exercise and woman rest in street after running, workout and marathon training in city. Sports, wellness and female runner with sweat relax, take break and breathe after exercising in road

My post work workout — Fitness, exercise and woman stretching legs in city preparing for training or workout. Wellness, sports and female athlete from India doing warm up exercises outdoors on street road for flexibility.

Making it to the starting line is an accomplishment too — Start position, runner or woman in city with fitness, determined mindset in workout on a road outdoors. Ready, exercise training or female sports athlete with motivation for cardio running on street

When it comes to fitness, the ball's in your court — Fitness, gym and woman with a medicine ball for exercise, training and body goals. Sweating, health and a young athlete at a club for a workout, sports or cardio with weight for strength and routine