Stock Photo - Don't increase your chances of injury by not warming up

Shot of a sporty young woman stretching before her run - Stock Photo

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Don't increase your chances of injury by not warming up

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Series: Afternoon Activities (31)

There's nothing like a good shower to wake you up — Woman, smile and shower washing hair for hygiene, cleaning or wellness and beauty. Female person, grooming and happy with skincare in a bathroom for cosmetics, treatment and relaxing at home

Love your body and it will love you back — Shot of a sporty young woman forming a heart shape on

Taking your workout outside makes it LOADS more effective — Shot of a sporty young woman outdoors

Be sure to wear the right gear — Fitness, woman or athlete tying shoe outdoor ready for running, exercise and marathon training. Female person, footwear or sneakers close up in nature for cardio workout or health and wellness

Realize that injury situations will occur — Cropped shot of a sporty young woman suffering from a knee injury

These online studying tips are really helpful — Shot of a young woman using her laptop at home

I know exactly what to expect in my exams — Girl, portrait and study notes in house for university, college or school with confidence by desk. Student, happy and learning with paper or smile for scholarship, education and exam writing in home

Scouting around for some new scenery — Woman, athlete and happy in nature for exercise, run and fitness outdoor with smile in summer. Female runner, sports and training in park for cardio, race and endurance with happiness in sunshine

I finally reached my goal weight! — Weight loss, woman and happy in bathroom on scale with yes, proud and standing in underwear for goals. Female person, success and diet at home for nutrition, fitness and achievement or checking BMI

Washing away a stressful week — Woman, self care or shower washing hair for hygiene, cleaning or wellness and beauty. Female person, grooming and water with skincare in a bathroom for cosmetics, treatment and relaxing at home

Outdoor workouts are awesome for your mood — Black woman, park and earphones with music for exercise, sport training and podcast for running. Thinking, workout and African girl outdoor with listening to radio and ideas for playlist in Colombia

Don't let anyone tell you that you can't do it — Shot of a young woman weighing herself

Don't waste your summer in the gym! — Nature, bottle and water for girl, fitness and hydration for training, workout and healthy with sports. Forest, drink and woman with liquid, break and exercise in weekend, outdoor and wellness

Don't consider yourself a morning person?Here's the solution — Shot of a sporty young woman out for a run in nature

I'm set for exam success — Shot of a young woman using her laptop at home

Nothing like a sweet text to motivate you — Shot of a young woman sending a text message while studying

Ditch the gym and work out outdoors — Shot of a sporty young woman stretching before her run

Outdoor workouts is the way forward — Woman, outdoor and fitness in back, winning and success in nature, female runner and health. Wellness, training and workout, exercise and stretching for athlete, endurance and energy for cardio

Make your morning workout the best it can be — Stretch, back and woman in park for exercise with health, sport training and running in nature. Fitness, workout and girl athlete outdoor with strong body for energy, wellness and cardio in Colombia

Don't increase your chances of injury by not warming up — Shot of a sporty young woman stretching before her run

Tone your whole body for free in nature — Portrait, woman and fitness in forest, runner and nature in outdoor, sport and health. Wellness, training and workout in exercise, smile and athlete for endurance, energy and cardio performance

Are you washing your hair right? — Woman, shower and soap washing hair for hygiene, cleaning or wellness and beauty. Female person, bathing or grooming scalp for skincare in bathroom with cosmetics, treatment and relaxing at home

Exercise in general is good for your confidence — Fitness, portrait and happy woman with earphones in park for workout music, running or marathon training with playlist. Health, face or girl streaming podcast, radio or audio motivation for exercise

Incorporate a warm-up series before your work out — Feet, portrait and woman stretching legs in park for running, exercise or marathon, fitness or training with morning cardio. Shoes, flexible and runner with routine body warm up for Canada forest run

You burn more calories when you exercise outdoors — Black woman, earphones and portrait in park for exercise, sport training and podcast for run. Smartphone, cardio workout and African girl outdoor with listen to radio and audio playlist in Colombia

Now is a good time to increase your fitness levels — Stretching, lunge and woman in park with exercise for health, sport competition and run in nature. Leg warm up, workout and African girl outdoor with training for fitness and cardio in Colombia

Start your day the healthy way — Portrait, smile and black woman in park for exercise with health, sport training and running in nature. Fitness, workout and African girl outdoor with strong body for activity and cardio in Colombia

Taking breaks lowers your chances of being injured — Knee pain, woman and injury in runner outdoors for fitness, exercise and jogging in nature. Female person, athlete and hurting leg from training, workout and sitting outside for rest in the shade

Love your body and it will love you back — Shot of a sporty young woman forming a heart shape on

Run now and you'll feel good all day — Running, fitness and woman in a park for exercise, health or marathon training with morning cardio in nature. Wellness, smile and girl runner in Canada for sports run, workout or energy performance