Stock Photo - Maintaining good hydration also supports healthy weight loss

Cropped shot of a young woman enjoying a bottle of water while out for a run - Stock Photo

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Maintaining good hydration also supports healthy weight loss

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fitness water woman drinking women body training healthy towel workout fit young active lifestyle health 20s indoor bottle

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Series: Looking Lean And Limber (25)

Maintaining good hydration also supports healthy weight loss — Cropped shot of a young woman enjoying a bottle of water while out for a run

Don't let injuries get you down! — Shot of a young sporty woman with a sports injury

Drink water to replace the fluids you lose while sweating — Cropped shot of a young woman enjoying a bottle of water while out for a run

The importance of drinking water cannot be emphasized enough — Cropped shot of a young woman enjoying a bottle of water while out for a run

I turn up when the music is on — Outdoor, woman and fitness on portrait with earphones for streaming music, audio and playlist. African person, smile and happy on internet or online for radio with exercise, workout or self care

Run the day or it runs you — Cropped shot of a young woman tying her shoelaces

Your physique is in your hands — Shot of a young woman doing stretching exercises at home

Water is the most important nutrient for active people — Cropped shot of a young woman enjoying a bottle of water while out for a run

Earned not given — Cropped shot of a young woman enjoying a bottle of water while out for a run

Imagine what you'll look like in three months — Cropped shot of a young woman at home

Give it your all, every day! — Portrait, home and black woman on floor, stretching and exercise with warm up, morning and smile. African person, healthy girl and athlete with shoes, fitness and training with wellness and routine

I can't do it without my workout playlist! — Earphones, fitness and woman with smartphone on armband for streaming music and playlist. African person, outdoor and happy on internet or website for mobile app, podcast and audio with exercise

Music gets me going — Outdoor, woman and fitness with smile on earphones for streaming music, audio and playlist. African person, happy and satisfied on internet or online for radio with exercise, workout and self care

I only compete with myself — Shot of a young woman working out at home

Staying hydrated is essential for your health — Cropped shot of a young woman enjoying a bottle of water while out for a run

Music is my number one inspiration — Cropped shot of a young woman inserting her earphones before a run

Music is my inspiration — Outdoor, woman and fitness with happiness on earphones for streaming music, audio and playlist. African person, smile and satisfied on internet or online for radio with exercise, workout or self care

I have the perfect playlist for this session — Music, fitness and woman with smartphone on armband for streaming service and playlist. African person, outdoor and happy on portrait with website for mobile app, earphones and audio with exercise

Press play and get going — Cropped shot of a young woman out for a run

It's a good day to get sweaty — African woman, portrait and happy in morning in home with mockup space, confidence or natural hair in bedroom. Face, smile in house and pride, waking up or beauty with lens flare in apartment

Work for the body you want — Shot of a young woman doing stretching exercises at home

Downloading a new workout playlist — Earphones, fitness and girl with smartphone on armband for streaming music and playlist. African person, outdoor and happy on internet or website for mobile app, podcast and audio with exercise

Get ready to run like your life depends on it — Cropped shot of a young woman tying her shoelaces

Weekends are for whatever I want it for — Cropped shot of a young woman at home

Woman, thinking and happy for memory in home with mockup space, daydreaming or wondering in morning. Person, face and thoughtful with smile for remember, inspiration or ideas with sunlight in bedroom