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Shot of an instructor guiding a senior man in a yoga class - Stock Photo

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Keep your arms up in one straight line...

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Series: Feeling Energised Through Yoga (38)

Making fitness a fun, pleasant and enjoyable experience — Yoga class, senior people or instructor for meditation, prayer hands or spiritual wellness in home. Apartment, elderly man or old woman with female teacher for chakra, balance or namaste with pilates

Yoga is a great way to fix poor posture — Shot of an instructor guiding a senior man in a yoga class

Keeping fit in their golden years — Shot of a senior couple practising yoga together at home

Reaching for improved health, one stretch at a time — Senior woman, house and yoga with warrior pose for mindset, balance and harmony in retirement. Female person, home or pilates with standing zen for wellness, calm exercise with body chakra for health

Yoga brings freedom through movement — Shot of an attractive young woman practising yoga at home

Yoga is designed to stretch and strengthen the body — Shot of an attractive young woman practising yoga at home

Healthy habits have tremendously impacted on their happiness — Fitness, senior couple and conversation on yoga mats for rest, recovery and workout break at home. Man, woman and smile with water bottle and communication after exercise for nutrition and wellness

Stretching towards better health and wellness — Shot of an attractive young woman practising yoga at home

Building strength from her core — Shot of an attractive young woman practising yoga at home

Improving her overall health and fitness through yoga — Shot of an attractive young woman practising yoga at home

Getting mind, body and soul into total relaxation — Shot of an instructor guiding a senior couple in a yoga class

Keeping active in their old age — Fitness, senior people and talking on floor after pilates for rest, recovery and break from workout at home. Mature, man and woman with smile, water bottle and healthy conversation with laugh

Building strength and flexibility through yoga — Fitness, senior man and muscle stretch with personal trainer for flexibility, rest and recovery. Help, retired and male person with arm massage for health, wellness and rehabilitation in home gym

Seniors keeping in shape — Fitness, senior couple and stretching on yoga mats together for rest, recovery and break from exercise at home. Man, woman and smile for conversation after workout for health, wellness and nutrition

Helping to perfect her form and posture — Shot of an instructor guiding a senior woman in a yoga class

Starting their day with a few good stretches — Shot of a senior couple taking a break while doing yoga together at home

Supporting each other through a healthier, happier lifestyle — Fitness, senior couple and talking after yoga practice or workout for rest, recovery and weight loss. Retire, man and woman with smile, water bottle and nutrition conversation for health or wellness

Yoga really is for anyone, at any age — Shot of an instructor guiding a senior couple in a yoga class

Yoga really does benefit anyone and everyone — Yoga, senior people and teacher for help, stretching arms or wellness at home. Health care, elderly man or old woman with yogi instructor for exercise, balance or wellbeing with pilates class

Live happier and healthier with yoga — Shot of an instructor guiding a senior woman in a yoga class

Live better with yoga — Yoga class, senior people or instructor with zen, lotus meditation or spiritual wellness at home. Apartment, elderly man or old woman with female teacher for chakra, balance or namaste with pilates

Fitness is a fundamental part of a balanced lifestyle — Shot of an attractive young woman practising yoga at home

Maintaining a healthy wellbeing through the golden years — Yoga, senior people and instructor for help, stretching arms or wellness in home. Health care, elderly man or old woman with yogi teacher for exercise, balance or wellbeing with pilates class

Yoga is a valuable habit to practice — Yoga class, senior people and instructor for help, stretching arms or wellness in home. Health care, elderly man or old woman with yogi teacher for exercise, balance or wellbeing with pilates

Yoga is a natural part of her lifestyle — Shot of an attractive young woman practising yoga at home

Bringing mind and body into complete alignment — Meditation, yoga and woman with zen in home for health, relax and spiritual wellness for inner peace. Apartment, female yogi and pilates for mindfulness, chakra and lotus pose in house for girl

Keep your arms up in one straight line... — Shot of an instructor guiding a senior man in a yoga class

Living a balanced life — Shot of an attractive young woman practising yoga at home

Improving her flexibility through yoga — Shot of a young woman practising yoga at home

Healthy habits have tremendously impacted on their happiness — Fitness, senior couple and talking on yoga mats together for rest, recovery and break from workout at home. Mature, man and woman with smile, water bottle and conversation for exercise and wellness

Free your body from tension and stress — Meditation, yoga and woman with lotus in home for health, relax and spiritual wellness for inner peace. Apartment, female yogi and pilates for mindfulness, chakra and zen pose in house for girl

Reaching for improved health, one stretch at a time — Senior woman, home and yoga with warrior pose for mindset, balance and harmony in retirement. Female person, house or pilates with standing zen for wellness, calm exercise with body chakra for health

Pushing stress away through away — Yoga class, senior couple and instructor for stretching, flexible arms or wellness in home. Health care, elderly man or old woman with personal trainer for exercise, balance or wellbeing with pilates

Starting their day with a few good stretches — Fitness, senior people and warm up in yoga studio for flexibility, rest and recovery. Happy, couple and foot rub or stretching for health, relaxation and rehabilitation in gym with light flare

Helping to perfect her form and posture — Fitness, health or yoga with old woman and coach in home together for active wellness or workout. Exercise, help or pilates with trainer and senior person in apartment for physical improvement class