Stock Photo - Ensure you drink enough water before, during and after exercising

Shot of two sporty young people drinking water while exercising outdoors - Stock Photo

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Ensure you drink enough water before, during and after exercising

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Series: Early Morning Fitness (46)

We'll make it through to the end — Female person, man and running outdoor for fitness, exercise and happy for marathon training. Athlete, personal trainer and cardio or race in nature for workout, wellness or competition in California

I love having you as a workout buddy — Couple, outdoor and stretching arms together, runners and training on promenade for fitness. People, support and flexibility for muscle or athletes on mockup space, cloudy sky and workout preparation

Today is all about crushing some goals — Couple, outdoor and stretching arms for exercise, runners and training on promenade for fitness. People, support and flexibility for muscle or athletes for health, morning sky and workout preparation

Motivating each other to be better — Couple, outdoor and stretching arms for jog, runners and training on promenade for fitness. People, support and flexibility for muscle or athletes for wellness, exercise and workout preparation

Water helps keep my energy levels up — Woman, drinking water and exercise in outdoor portrait, training and runner or workout break. Female person, hydration and relax on promenade, cloudy sky and bottle of mineral liquid for nutrition

Journeying on to great health and wellness together — Shot of two sporty young people exercising together outdoors

You've come this far, so why stop now? — Black woman, fitness and break outdoor with music in morning for cardio workout, wellness and health. Athlete, sports and tired by beach with water bottle for running, exercise and marathon training

That workout seems to have boosted their mood too — Fitness, happy and outdoor with interracial couple for exercise, wellness and training. Man, woman and running on promenade for health, support and together for cardio or sports in Los Angeles

Come on, you need to catch up with me — Cardio, woman and personal trainer outdoor for fitness, exercise and happy for marathon training. Female athlete, man and running or race in nature for workout, wellness and competition in California

Water regulates your body temperature and lubricates your joints — Shot of a sporty young woman drinking water while exercising outdoors

You can simply run past all your excuses — Running, man and woman outdoor for fitness, exercise and happy for marathon training. Female athlete, personal trainer and race or competition in nature for workout, wellness and cardio in California

Stretching before a run can help improve performance — Woman, outdoor and stretching arms for warm up, runner and training on promenade for fitness. Female person, back and flexibility for muscle or athlete for health, cloudy sky and workout preparation

Stretch fully to avoid the risk of injury — Man, woman and stretching outdoor in morning for exercise, wellness and warm up for training. Fitness, couple and athlete on promenade for health, support and together for cardio in California

Friends in fitness — Couple, outdoor and stretching arms for workout, runners and training on promenade for fitness. People, support and flexibility for muscle or athletes for health, cloudy sky and exercise preparation

Tie them securely to avoid tripping — Closeup shot of an unrecognisable man tying his laces while exercising outdoors

Stretching some targeted muscles — Fitness, woman and stretching with personal trainer for exercise, wellness and warm up. Female person, athlete and workout on promenade for health, support and together for cardio in Los Angeles

Stretch and hold — Stretching, fitness and portrait of friends for exercise, wellness and training outdoors. Man, woman and personal trainer on promenade for health, support and together for sports in California

Our morning runs are a must — Fitness, happy and running with couple for exercise, wellness and training for marathon. Man, woman and cardio on promenade for health, support and together in morning for sports in Los Angeles

Set aside all your excuses and just do it — Woman, portrait and stretching arm for fitness or warm up before morning workout routine, wellness and cardio. Female athlete, serious and outdoor for activity exercises for running training

Loosening their joints before their run — Shot of two sporty young people stretching while exercising outdoors

Warm up your body and prevent tension with some good stretches — Exercise, woman and outdoor for stretching or warm up for fitness, wellness and training. Workout, female person and athlete on promenade for health, support and sports or cardio for morning routine

These fitness fanatics love taking selfies — Fitness, happy and portrait of interracial couple for exercise, wellness and training at beach. Man, woman and smile on promenade for health, support and together for cardio or sports in California

Ensure you drink enough water before, during and after exercising — Shot of two sporty young people drinking water while exercising outdoors

This healthy lifestyle really suits us well — Couple, laughing and fitness or exercise on promenade for wellness and training outdoors. Man, woman and happy in nature for health, support and together for cardio, sports and joke in Los Angeles

Stretching is important and should be part of our running routine — Fitness, stretching and couple outdoor for warm up, wellness and training or competition. Man, woman and runners on promenade for health, support and together for cardio or marathon in Los Angeles

We really went the extra mile today — Portrait, man and laugh together with woman for fitness, exercise and happy for training outdoors. Athlete, wellness and smile for break on promenade with health and personal trainer in Los Angeles

Focused on getting their bodies loose and limber — Couple, outdoor and stretching arm for fitness or warm up before morning workout routine, wellness and cardio. Man, woman and serious together for pre activity exercises for increase metabolism.

The journey we're taking has been so rewarding — Shot of a sporty young couple taking a break while exercising outdoors

It's vital to prevent dehydration when exercising — Woman, drinking water and exercise in outdoor for hydration, music and runner or workout break. Female person, profile and relax on promenade, cloudy sky and bottle of mineral liquid for nutrition

Let's make the most of this workout — Shot of two sporty young people exercising together outdoors

Got to stretch before you take off — Couple, outdoor and stretching arms for sports, runners and training on promenade for fitness. People, support and flexibility for muscle or athletes for wellness, cloudy sky and workout preparation

The stronger you get, the more flexible you'll become too — Stretching, couple and outdoor for exercise or fitness, wellness and training for flexibility. Man, woman and mobility for health, support and warm up for cardio with personal trainer in Los Angeles

I'm going to run so fast towards my goals — Woman, fitness and shoes lace outdoor with music in morning for cardio workout, wellness and health. Athlete, sports and tie sneakers by beach with earphones for running, exercise and goals.

Working on becoming stronger and healthier together — Shot of two sporty young people stretching while exercising outdoors

Let's get ready for round two — Thinking, laughing and people in morning for exercise, wellness and training together. Man, woman and happy for athlete on promenade for health, support and fitness or cardio for sport in Los Angeles