Stock Photo - Stretching activates the muscles

Shot of a sporty young woman stretching while sitting in the gym - Stock Photo

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Ruan J. (16051)
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Stretching activates the muscles

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Series: Fitness First (174)

Being part of a fitness group is super fun and challenging — Shot of a fitness group doing high knees while working out at the gym

I'm happy that I joined this class — Shot of a fitness group doing high knees while working out at the gym

Grab control over your thoughts to stay motivated — Shot of a fitness group doing high knees while working out at the gym

That feeling of teamwork is what pushes us — Shot of a fitness group doing lunges while working out at the gym

You have nothing to lose and everything to gain — Shot of two sporty young people using kettlebells while working out at the gym

It’s worth exploring the many benefits of group exercise classes — Shot of a fitness group standing together in the gym

Regular exercise makes you look good and feel even better — Shot of a fitness group standing together in the gym

Get those endorphins flowing — Cropped shot of three sporty young people taking a selfie at the gym

We want everyone to know just how how exercise make us feel — Cropped shot of three sporty young people taking a selfie at the gym

We encourage each other to work even harder! — Shot of three sporty young people giving each other a high five

Life has its ups and downs, we call them squats — Shot of a fitness group doing squats while working out at the gym

Do whatever is necessary to better yourself — Shot of a young woman stretching at the gym

We're getting into great shape and we're doing it together — Shot of a fitness group standing together in the gym

At the gym is where you'll meet people with similar goals and needs — Shot of a fitness group standing together in the gym

Make the most of your gym membership by joining a fitness group — Shot of three sporty young people joining their hands together in a huddle

We can do anything we put our mind to — Shot of three sporty young people giving each other a high five

We come for the exercise and the chats — Shot of three sporty young people talking while sitting together in a gym

The only way you'll see results is if you stay consistent — Shot of a sporty young woman working out on a rowing machine

Surround yourself with people who encourage you to do better — Shot of three sporty young people looking cheerful at the gym

Push yourself all the way to the last rep — Shot of a fitness group working out using kettlebells at the gym

Challenge yourself to work out beyond your perceived limitations — Shot of a fitness group doing the side plank together at the gym

Train as hard as you can — Shot of a fitness group doing the side plank together at the gym

We are focused on getting fit but also having fun — Shot of three sporty young people giving each other a high five

Feeling energised and pumped up — Shot of three sporty young people giving each other a high five

Focus on every single rep — Shot of a fitness group holding kettlebells while doing squats at the gym

You push harder when you're part of something bigger — Shot of a fitness group doing push-ups at the gym

When you're part of a fitness group, you're motivated for longer — Shot of a fitness group doing push-ups at the gym

Because there's nothing more important than a healthy you — Shot of a fitness group using dumbbells while doing push-ups at the gym

Love can be found anywhere, even at the gym! — Shot of two sporty young people having a conversation while sitting together at the gym

Did you enjoy your workout? — Shot of two sporty young people having a conversation while sitting together at the gym

We tried and tested group fitness and now we're seeing results — Shot of a fitness group doing the side plank together at the gym

A strong mind creates a strong body — Shot of a fitness group doing push-ups at the gym

You can never be too busy to work on yourself — Shot of a man doing the side plank at the gym

Now is the time to improve your all-round health and fitness — Shot of a fitness group doing the side plank together at the gym

Working several muscles at once — Shot of a fitness group holding kettlebells while doing squats at the gym