Stock Photo - Good hydration means getting the right amount of water during exercise

Shot of a sporty young woman drinking water in a gym - Stock Photo

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Good hydration means getting the right amount of water during exercise

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ethnic lifestyle body sporty health healthy real wellness fitness fit active sportswear adult day natural candid authentic female

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Series: Witness Her Fitness (22)

Deadlifting like a pro with perfect form — Barbell, gym and woman for exercise and wellness, challenge and muscle goal for body health. Athlete, training and Indian bodybuilder in fitness club for self care, deadlift for legs in workout

I always start with a good warmup — Happy woman, portrait and stretching with mat at gym for fitness, workout or indoor exercise. Female person or Indian with smile for body warm up, yoga or pilates and training on floor in health club

Come train with me! — Portrait of a sporty young woman holding an exercise mat and "open" sign in a gym

Compiling a playlist of the best tracks for her workout — Shot of a sporty young woman using a cellphone and wearing earphones in a gym

Witness her fitness — Shot of a sporty young woman getting ready to do a barbell overhead press in a gym

A little progress each day will lead to great results — Woman, thumbs up and selfie on phone in gym for social media post or wellness blog in training. Happy, active and female person with mobile for sign of success workout or fitness session for health

Catching a break between sets — Happy woman, fitness and browsing with phone at gym for online search on workout or exercise. Young female person with smile on mobile smartphone for training tips, news or app at indoor health club

Be the girl who kicks ass — Portrait of a sporty young woman exercising with dumbbells in a gym

Drink plenty of fluids to keep yourself fuelled — Active, woman and fitness by drinking water in gym for health or energy from training or workout on break. Sporty, Indian female person and hydration for wellness or nutrition for routine with cardio

Will it be easy? Nope. But worth it? Absolutely! — Woman, gym and thumbs up for fitness with sport for health, wellness and training by boxing exercise. Happy, active and female athlete with gesture in portrait for motivation or support with goals

Good hydration means getting the right amount of water during exercise — Shot of a sporty young woman drinking water in a gym

Burn fat and build strength with every squat — Shot of a sporty young woman doing kettlebell squats in a gym

This is my race, my journey — Shot of a sporty young woman in starting position in a gym

Let's see on my fitness app if I reached my goals — Happy woman, fitness and break with phone at gym for browsing or online search on workout or exercise. Female person with smile on mobile smartphone for training tips, news or app at health club

This is going to set me back in my workout — Red, injury and woman with shoulder pain in gym with medical, emergency and healthcare crisis. Muscle, problem and girl with arthritis or tendinitis from sports, exercise and joint glow in discomfort

You can read all the determination in her eyes — Serious woman, portrait and ready with start at gym for workout, training or indoor exercise. Active female person in determination for fitness challenge, commitment or preparation at health club

Lift some weight and change your life — Shot of a sporty young woman doing barbell deadlifts in a gym

Being weak just doesn't suit me — Woman, portrait and fitness with confidence at gym for workout, training or indoor exercise. Confident female person, young professional or trainer with ambition for wellness challenge at health club

Building a strong back while strengthening shoulders, arms and core — Shot of a sporty young woman doing dumbbell rows on a bench in a gym

Planning a workout schedule for the week — Shot of a sporty young woman writing notes in a gym

Levelling up with some heavy weights — Woman, fitness and weightlifting with dumbbell at gym for workout, training or indoor exercise. Active female person or hands with small weights by rack for strength or muscle gain at health club

Watch me lift this like it's nothing — Barbell, gym and woman for workout and wellness, challenge and empowerment goal for body health. Athlete, training and Indian bodybuilder in fitness club for self care, squats for legs exercise