Stock Photo - Rest because proper recovery from injury is very important

Cropped shot of a ballerina experiencing discomfort in her foot - Stock Photo

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Rest because proper recovery from injury is very important

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Series: This Is Ballet (32)

Trying to perfect the technique can be a pain — Ballet, dance and woman with knee injury, accident or pain at rehearsal for concert at studio. Art, medical emergency and ballerina with muscle sprain, discomfort or torn ligament in leg at class.

The competition was tight — Shot of a ballerina looking sad while sitting in her dance studio

It takes time and dedication to be good at anything — Sad, dancer and thinking of woman, studio and frustration with anxiety, ballet and performance. Unhappy, person and disappointed of dancing in competition, athlete and stress of ballerina in class

I had a good dance but now it hurts — Ballerina, woman and painful leg in dance studio, student and cramp in routine practice for elegant art. Talented pupil, choreography accident and discomfort in muscle, rehearsal and ballet school

I always try my best to be on pointe — Portrait, dancer and thinking of ballerina, woman and sad of performance in studio, unhappy and artist. Ballet, contemplating and disappointed of fail in competition of dancing, athlete and class

In ballet, it's important that your shoes are a perfect fit — Legs, ballet and woman with injury, pain and accident after creative performance practice in studio. Pointe shoes, hands and ballerina with sore ankle, feet or muscle inflammation with health problem

Rest because proper recovery from injury is very important — Cropped shot of a ballerina experiencing discomfort in her foot

The pain is in my shoulders — Dancer, woman and hands for back pain or ache, student and cramp in routine or dance practice. Talented pupil, choreography accident and arm muscle discomfort, rehearsal and ballerina school

I have an audition coming up — Dancer, woman and shoulder painful with ache in studio, student and cramp in routine or dance practice. Talented pupil, choreography accident and arm muscle discomfort, rehearsal and ballerina school

A little massaging will loosen it right up — Ballet, dance and woman with shoulder injury, accident or pain at rehearsal for concert at studio. Art, medical emergency and ballerina with muscle sprain, discomfort or torn ligament on arm at class

I won't be able to perform with an injured knee — Artist, person and knee injury for ballet, performance and training in studio with accident, bruise or hurt. Legs, dancer and pain for dance, workout and exercise in hall with muscle inflammation

A good massage will help the healing process — Dancer, woman and back for painful with ache in studio, student and cramp in routine or dance practice. Talented pupil, choreography accident and arm muscle discomfort, rehearsal and ballerina school

Give your body time to recover — Ballerina, woman and shoulder pain with dancer in studio, student and cramp in routine or dance practice. Talented pupil, choreography accident and arm discomfort, rehearsal and ballet school

The life of a professional ballerina is full of unknowns — Sad, depressed and woman in class, ballet and cover of face with hands, anxiety and fear of performance. Studio, dancer and scared of dancing in competition, athlete and stress of ballerina or person

I hope they choose me next time — Closeup shot of a young ballerina looking sad

I have to work on my balance — Dancer, woman and knee in pain or ache, student and cramp in routine practice for elegant art. Talented pupil, choreography accident and discomfort in muscle, rehearsal and lesson with ballerina

The perfect fit shoes play a role in injury prevention — Ballet, person and legs injury for fitness, performance and training in studio with accident, bruise or hurt. Artist, dancer and pain for dance, workout and exercise in hall with muscle inflammation

Should I be concerned? — Shot of a young ballerina suffering from shoulder pain

I feel sore — Performer, woman and shoulder pain with ache in studio, student and cramp in routine or dance practice. Talented pupil, choreography accident and arm muscle discomfort, rehearsal and ballerina school

I have a big performance coming up — Dancer, woman and painful knee or ache, student and cramp in routine practice for elegant art. African pupil, choreography accident and discomfort in muscle, rehearsal and lesson with ballerina

It really hurts — Dancer, woman and shoulder pain with ache in studio, student and cramp in routine or dance practice. Talented pupil, choreography accident and arm muscle discomfort, rehearsal and ballerina school

I'll have to take some time off to recover — Legs, person and feet pain for ballet, performance and training in studio with accident, bruise or hurt. Ankle, dancer and foot injury for dance, workout and exercise in hall with muscle inflammation

Perhaps my next audition will go better — Sad, dancer and thinking of woman, ballet and frustration with anxiety, class and performance. Unhappy, person and disappointed of dancing in competition, athlete and stress of ballerina in studio

A good warmup is just what I need — Ballerina, woman and leg pain in dance studio, student and cramp in routine practice for elegant art. African girl, choreography accident and discomfort in muscle, rehearsal and ballet school

I should definitely tape my feet more often — Cropped shot of a young ballerina wearing a pointe shoe on one foot and band aids on her barefoot

Injury can occur in any sport and ballet is no exception — Shot of a young ballerina suffering from shoulder pain

In dancing it is of great importance to look after your feet — Hand, person and feet pain for ballet, performance and training in studio with accident, bruise or hurt. Ankle, dancer and foot injury for dance, workout and exercise in hall with muscle inflammation

I've put too much pressure on my feet — Legs, woman and feet pain for ballet, performance and training in studio with accident, bruise or hurt. Ankle, dancer and foot injury for dance, workout and exercise in hall with muscle inflammation

Ballet breaks you before it heals you — Sad, dancer and woman with frustration, ballet and cover of face with hands, anxiety and fear of performance. Studio, person and scared of dancing in competition, athlete and stress of ballerina

I injured my knee during practice — Cropped shot of a ballerina holding her leg in pain

The plus side is that I finally perfected my pointe technique — Legs, person and foot pain for ballet, performance and training in studio with accident, bruise or hurt. Ankle, dancer and feet injury for dance, workout and exercise in hall with muscle inflammation

This will affect my performance — Shot of a young ballerina holding her leg in pain