Stock Photo - The first time I felt it, I felt helpless

Studio shot of a young ballet dancer having a stressful day in a dance studio - Stock Photo

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The first time I felt it, I felt helpless

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rehearse activity physical creative flexible training negative rest costume performer artist anxiety tired content break graceful passion alone

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Series: Dizziness Of Freedom (29)

The first time I felt it, I felt helpless — Studio shot of a young ballet dancer having a stressful day in a dance studio

You’re not alone — Studio shot of a young ballet dancer having a stressful day in a dance studio

I am scarred, but not disfigured — Studio shot of a young ballet dancer having a stressful day in a dance studio

No progress without pain — Injury, foot and ballet in class, dancing and balance of person on stage, plaster and hurt in lesson. Studio, dancer and barefoot with bandage, pain and commitment to talent and training on floor

The frequent attempt to conceal mental pain increases — Ballet school, sad and class with boy on floor for learning, pressure and performance anxiety. Tired, male person and thinking with stress at dance academy for recital, practice and difficult routine

I am bent, but not broken — Shot of an unrecognizable ballet dancer tying on her pointe shoes

Mental pain is less dramatic than physical pain — Ballet school, sad and class with girl on floor for practice, trouble and performance anxiety. Thinking, ballerina and tired with stress at dance academy for learning, pressure and difficult routine

It doesn’t mean you’re defective – it just means you’re human — Sad, ballerina and girl at dance studio for performance anxiety, practice and difficult recital. Tired, female person and thinking with stress at ballet academy for routine, learning and pressure

Always be prepared — Shot of a dancer stretching in a studio

Don’t let insecure thoughts ruin something amazing — Shot of a beautiful young ballet dancer measuring her waist during a rehearsal

am sad, but not hopeless — Studio shot of a young ballet dancer having a stressful day in a dance studio

Be there for them when they come through — Studio shot of a young ballet dancer having a stressful day in a dance studio

You are allowed to feel messed up and inside out — Studio shot of a young ballet dancer having a stressful day in a dance studio

Practice makes perfect — Shot of a group of ballet dancers practicing a routine in a dance studio

Depression is so insidious, and it compounds daily — Back, fat and woman pinch waist in dance studio for weight loss, liposuction or body insecurity. Overweight, cellulite and ballerina for diet, nutrition or healthy metabolism with hypothyroidism

A man’s spirit is free, but his pride binds him — Woman, tummy and pinch or back fat, overweight and wellness for stomach insecurity for body awareness in home. Liposuction, diet and nutrition for metabolism health, cellulite and detox or pcos issue

A big part of depression is feeling really lonely — Sad, ballerina and dance studio with girl on floor for practice, burnout and performance anxiety. Tired, person and thinking with stress at ballet academy for routine, learning and difficult recital

Falling into a state of greyness and numbness — Ballet, dance and sad teenager in studio by window thinking for performance, recital or theater. Tired, girl and ballerina with stress for classical entertainment practice at academy for talent.

A human being can survive almost anything — Woman, ballerina and stomach inspection in mirror at dance studio for progress, training and practice. Girl, dancer and dancing rehearsal or routine for competition with talent, passion and skill

You say you’re ‘depressed’ – all I see is resilience — Ballet school, sad and class with girl on floor for practice, pressure and performance anxiety. Tired, ballerina and thinking with stress at dance academy for recital, learning and difficult routine

Push through the pain — Hurt, foot and ballerina in class, dancing and balance of person on stage, plaster and injury in lesson. Studio, dancer and barefoot with bandage, pain and commitment to talent and training on floor

Sometimes we have to pick ourselves up — Sad, thinking and girl with depression in ballet class for dance performance, recital or theater. Memory, daydreaming or ballerina with stress pr ideas for classical entertainment practice at academy

I battle’ depression instead of ‘I suffer’ — Memory, thinking and sad black woman in ballet by window for dance performance, recital or theater. Depressed, girl or ballerina with stress for classical entertainment practice at academy for talent

Even the most confident people have insecurities — Woman, mirror or student in ballet class, training or learning with girl or posture in studio or art school. Dancer, reflection or ballerina in practice lesson for exercise or warm up with talent

I am tired, but not powerless — Woman, hands and knees for skincare with white background for skin moisturizer, treatment and care. Female person, legs and natural body tone with glow, hygiene and smooth for wellness or wellbeing

I am depressed, but not giving up — Ballet studio, stress and floor with girl in academy for difficult routine, pressure and performance anxiety. Ballerina, sad and tired with thinking at dance school for recital, learning and trouble

It can be lonelier than when you’re by yourself — Anxiety, ballet and hands of dancer in studio with fear of recital or rehearsal for theater performance. Depression, stress and worry with creative dancing person in class for art, fitness or talent

Sometimes the hardest battle is against yourself — Anorexia, hands and mirror with woman in dance studio, checking body for fitness or to lose weight. Anxiety, health or wellness with reflection of artist in class for ballet, exercise of rehearsal

No pain , no gain — Injury, foot and ballet for person, dancing and balance in class on stage, plaster and hurt in lesson. Studio, dancer and barefoot with bandage, pain and commitment to talent and training on floor