Stock Photo - A proper warm-up before running can help prevent back pain

Woman, fitness and back pain with injury in workout, exercise or outdoor training in city. Rear view of female person, runner or athlete with sore spine, inflammation or ache from sports accident - Stock Photo

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Stock photo ID: 2384233

Buy stock photo Woman, fitness and back pain with injury in workout, exercise or outdoor training in city. Rear view of female person, runner or athlete with sore spine, inflammation or ache from sports accident

Samir H. (944)
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A proper warm-up before running can help prevent back pain

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fitness workout train sport back sports city injury pain sore spine work runner exercise inflammation fit female training

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Series: Fresh Air Run (38)

Let's see how many miles I've ran — Phone, fitness and hands of woman typing text message on internet, website or social media. Technology, sports and female athlete research online workout, exercise or training routine with cellphone.

There are apps to help you set your fitness goals — Outdoor, exercise and woman with smartphone, hands and social media with fitness, check progress and wellness. Blue sky, person or runner with cellphone, closeup or typing with digital app or network

I'm ready to go now — Closeup shot of an unrecognisable woman tying her laces while exercising outdoors

I can't run on like this — Woman, hands and knee injury with pain in fitness from accident, torn muscle or inflammation in outdoor exercise. Closeup of female person or runner with sore leg, ache or swollen joint from workout

Got to warm up every part of my body — Fitness, stretching and woman in outdoor workout for body health and wellness on promenade. Exercise, commitment and girl runner in muscle warm up for morning marathon training, performance or cardio

Fresh air runs are the most energising — Shot of a sporty young woman running outdoors

Improving her health and flexibility — Happy woman, portrait and runner with fitness in stretching or preparation for workout, exercise or outdoor training, Young female person or athlete with smile for body warm up in health and wellness

How many miles have I clocked? — Outdoor, exercise and woman with smartphone, typing and social media with fitness, check progress and healthy. Athlete, happy person or runner with cellphone, digital app and network with wellness

It's my time to shine — Portrait of a sporty young woman standing with her hands on her hips while exercising outdoors

This is so cooling — Woman, athlete and drinking water outdoors, thirsty and runner hydration after workout or cardio. Female person, detox and mineral liquid for recovery after exercise, fitness sports and nutrition

All the workout inspo I need is right here — Low angle shot of a sporty young woman using a cellphone while exercising outdoors

Nature's beauty is so inspiring — Sunset, phone and hands of woman, screen and post on social media with sky, clouds or sunlight. Cellphone, photo and female person with tech for memory of vacation, holiday or scenic view

I'm going to make it until the end — Portrait of a sporty young woman running outdoors

My race, my pace — Portrait, fitness and woman running outdoor for body health, wellness or exercise on sky background mockup space. Face, cardio and person training for sport, marathon race or summer workout in Dubai

Limber up, you have a goal to chase after — Woman, fitness and back with stretching for workout, exercise or outdoor training in nature. Rear view of female person, runner or athlete in body warm up or getting ready for run, health or wellness

I needed this to cool down — Woman, fitness and drinking water with bottle for hydration, recovery or natural sustainability. Face of young female person, runner or athlete on break with mineral liquid for thirst after workout

Merging comfort with style — Foot, hands and tie laces for exercise in outdoors, training and prepare sneaker for running. Woman, shoe and getting ready for cardio or marathon practice, morning and outside for wellness workout

Be firm in your determination — Shot of a sporty young woman stretching her arms while exercising outdoors

Enjoying her time in a garden of zen — Shot of a sporty young woman meditating while exercising outdoors

Giving up is not an option — Portrait of a sporty young woman taking a break while exercising outdoors

Everybody gets better if they keep at it — Fitness, running and girl in outdoor workout in body health, energy or wellness on promenade. Exercise, commitment and woman runner with dedication to morning marathon training, performance or cardio

Your goals are waiting to be conquered — Woman, face and fitness with outdoor stretching in preparation for workout, exercise or training. Serious female person, athlete or runner in warm up or getting ready for run or health and wellness

Your running posture may be to blame for lower back pain — Woman, fitness and back pain with spine injury in workout, exercise or outdoor training in city. Rear view of female person, runner or athlete with sore joint, inflammation or ache in sports accident

My best friend wants to join me for a run — Outdoor, exercise and woman with smartphone, hands and social media with fitness, check progress and wellness. Blue sky, person or runner with cellphone, closeup or typing with digital app or network

What amazing feat will you achieve today? — Happy, woman and fitness in outdoor in portrait for exercise or training for health as runner for cardio. Confident, female person and sports as athlete in sportswear for wellness or weight loss

Let me take a few to post online — Happy woman, fitness and memory with selfie for photography, picture or outdoor moment in nature. Active or young female person, runner or athlete with smile for technology or health and wellness

These beats are going to keep me pumped! — Woman, smile and earpods for running outdoor, fitness and cardio with audio streaming for entertainment. Listening to music, sound and wireless tech with connection, exercise and energy in nature

I love the way healthy feels — Woman, fitness and love with heart hands for exercise, workout or outdoor training in nature. Closeup of female person or athlete with emoji, review or feedback for passion in health and wellness

One mile at a time — Fitness, running and woman in outdoor workout in body health, energy or wellness on promenade. Exercise, commitment and girl runner with dedication to morning marathon training, performance or cardio

Just go for it! — Woman, hand and fitness with thumbs up for winning, thank you or success on a blue sky background. Closeup of female person or athlete with like emoji, yes sign or ok for approval, review or feedback

Something doesn't feel right — Woman, outdoor and runner with shoulder pain in workout, training injury or fitness cardio running accident. Hand, hurt arm muscle or closeup of injured girl athlete in exercise emergency or agony

You'll get there, no matter your pace — Closeup shot of an unrecognisable woman running outdoors

Forward is a pace — Fitness, running and woman in outdoor exercise in body health, energy or wellness from back. Workout, commitment and girl runner with dedication to morning marathon training, performance or cardio

A proper warm-up before running can help prevent back pain — Woman, fitness and back pain with injury in workout, exercise or outdoor training in city. Rear view of female person, runner or athlete with sore spine, inflammation or ache from sports accident

Readying her muscles for an energising run — Fitness, legs and woman stretching for exercise in gym with race, competition or marathon training. Wellness, health and female athlete with warm up workout for cardio running in sports center.