Stock Photo - It's far too painful to train like this

Fitness, injury and black woman with shoulder pain during exercise at sports studio, massage and relief. Gym, hand on arm muscle for support and African girl with body ache during training or workout - Stock Photo

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Buy stock photo Fitness, injury and black woman with shoulder pain during exercise at sports studio, massage and relief. Gym, hand on arm muscle for support and African girl with body ache during training or workout

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It's far too painful to train like this

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pain arm fitness fit african massage relief exercise muscle ache training gym workout sports injury girl sport studio

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Series: You Can Do Anything (35)

Shuffling through her beast mode playlist — Woman, hands and phone at gym in social media, networking or communication after workout exercise. Hand of female person or athlete typing, texting or chatting on mobile smartphone app in health club

I'll be sharing lots of workout tips with you all today — Fitness, woman and phone blog for live stream exercise at gym on platform or app. Influencer, training or health vlog with black person or coach talking to social media or virtual audience with light

Start strong, end stronger — Fitness, weightlifting and barbell with black woman in gym for workout, strong and muscle. Health, challenge and exercise with female bodybuilder and weights for focus, performance and commitment

Here's proof of my glow! — Phone, selfie and black woman fitness influencer on social media on a cellphone during workout or exercise in a gym. Health, wellness and young person or athlete happy online, internet or web

To change your life, you need to change your priorities — Woman, fitness and start for workout, exercise or cardio training on mat at the gym. Fit, active and sporty female person, athlete or runner getting ready for exercising marathon, run or stretching

It's far too painful to train like this — Fitness, injury and black woman with shoulder pain during exercise at sports studio, massage and relief. Gym, hand on arm muscle for support and African girl with body ache during training or workout

I don't tell people my plans, I show them my results — Fitness, woman and exercise selfie at gym for social media platform or app. Influencer, training and health blog with black person taking workout picture for weight loss and wellness motivation

I've found a ton of workout ideas online — Happy black woman, fitness and phone for social media, communication or networking at the gym. African female person or athlete typing, texting or chatting on mobile smartphone after workout exercise

It's all worth the effort — Happy black woman, portrait smile and fitness with arms crossed for workout, exercise or training at the gym. Fit, active or sporty African female person or athlete smiling for healthy wellness

This week's goal is to get stronger — Training, weightlifting and barbell with black woman in gym for workout, strong and muscle. Health, challenge and exercise with female bodybuilder and weights for focus, performance and commitment

I've been making good progress with my weight — Black woman, portrait and scale to measure in gym, fitness results and proud of weight loss. Female person, happy and smile for size progress or athlete for bmi confidence, cardio and girl training

You will succeed, not immediately but definitely — Fitness, dumbbells and woman doing a plank workout in the gym for strength, arm and body training. Sports, challenge and African female athlete doing a muscle exercise with weights in a sport center.

Blast those tunes that keep you motivated — Black woman, fitness and listening to music on headphones in workout, exercise or training at gym. Happy African female person or athlete enjoying audio sound track on headset for exercising indoors

Feel weak? Think strong — Face, weightlifting and barbell with black woman in gym for workout, strong and muscle. Health, challenge and exercise with female bodybuilder and weights for focus, performance and commitment

You can't fake strong — Focus, weightlifting and barbell with black woman in gym for workout, strong and muscle. Health, challenge and exercise with female bodybuilder and weights for fitness, performance and commitment

Struggles don't define you, they refine you — Weightlifting, dumbbell and training with black woman in gym for workout, strong and muscle. Exercise, weights and sports equipment with female bodybuilder in fitness center for challenge and health

Do it even when you don't feel like it — Fitness, dumbbell and female athlete doing a exercise in gym for strength, arm and body training. Sports, challenge and black woman doing muscle workout with weights for motivation in sport center.

Sacrificing comfort for growth — Exercise, fitness and kettlebell with woman squat, workout and gym challenge with weight. African female person, strength training and wellness with sport for muscle and athlete in a health center

May peace always be with you — Peace, yoga and meditation with portrait of black woman for zen, wellness and mental health. Relax, mindfulness and namaste with female yogi and prayer hands for gratitude, spiritual and balance

Fit is the best lifestyle to lead — Happy black woman, fitness and portrait with phone for social media, communication or networking at gym. Face of African female person typing, texting or chatting on smartphone after workout exercise

You can do anything with a little determination — Woman, hands and tying shoes in fitness at gym or running, exercise or cardio workout indoors. Hand of female person, athlete or runner tie shoe in preparation for exercising or training run on floor

I need all the zen I can get — Happy black woman, yoga and meditation in gym for spiritual wellness, zen or calm fitness workout. Portrait of African female person or yogi with smile for healthy mind, body and meditating exercise

Make time to be with yourself — Woman, hands and yoga in meditation for zen, spiritual wellness or peaceful exercise and workout in gym. Hand of female person yogi in calm meditating, training or exercising for mind, body or spirit

I'm determined to do better for myself — Happy black woman, portrait and yoga stretching at gym for healthy exercise, workout or cardio training. African female person or yogi with smile in warm up or svanasana pose on mat for fitness

This will cool me right down — Black woman, fitness and drinking water at gym for sustainability, hydration or thirst after workout exercise. Thirsty African female person with drink for refreshment after cardio training indoors

Always stay prepared for your goals — Happy black woman, portrait and fitness for workout, exercise or cardio training at the gym. Fit, active or sporty African female person or athlete with smile and towel for healthy wellness indoors

Control your chaos with a little meditating — Peace, yoga and meditation with hands of woman for zen, wellness and mental health. Relax, mindfulness and healing with closeup of female yogi and prayer gesture for gratitude, spiritual and balance

Feeling the stress on her spine — Back pain, fitness and closeup of black woman in gym for muscle, ache and inflammation. Healthcare, emergency and accident with body of female athlete for burnout, sports injury and spine problem

Don't let anyone work harder than you do — Closeup, weightlifting and barbell with black woman in gym for workout, strong and muscle. Health, challenge and exercise with female bodybuilder and weights for focus, performance and commitment

Let's see what happens if I don't give up — Exercise, fitness and kettlebell with woman arm, workout and gym challenge with weight. African female person, strength training and wellness with sport for muscle and athlete in a health center

A healthier me is a happier me — Happy black woman, yoga and stretching body at gym for healthy exercise, workout or cardio training. African female person or yogi with smile in warm up stretch or svanasana pose on mat for fitness

How much calm are you gaining today? — Prayer, yoga and meditation with hands of woman for zen, wellness and mental health. Peace, mindfulness and healing with closeup of female yogi and praying gesture for gratitude, spiritual or balance

Strong women only intimidate weak men — Strong, workout and barbell with black woman in gym for fitness, weightlifting and muscle. Health, challenge and exercise with female bodybuilder and weights for focus, performance and commitment

I don't mind the challenge — Weightlifting, dumbbell and portrait with black woman in gym for workout, strong and muscle. Exercise, weights and sports equipment with female bodybuilder in fitness center for challenge and health

The only love handles I'm grabbing onto — Fitness, hands and closeup of kettlebell in gym for weightlifting, strength or muscle workout. Sports, zoom and bodybuilder person with heavy weights for arm training, power challenge or cardio