Stock Photo - Don't be too hard on yourself

Shot of an attractive young woman sitting with her psychologist and looking upset during her consultation - Stock Photo

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Don't be too hard on yourself

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job addiction people therapy doctor medical pressure sorrow patient sorry help problem sulking worry consult caring hand trauma

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Series: Getting The Help I Need (30)

My therapist knows me better than anyone else — Woman, therapist and listening to patient in consultation for help, support or mental health. Psychologist, counseling and girl in rehabilitation for stress, depression or addiction advice in office

Results don't change unless you do — Communication, depression or mental health with psychologist and patient in office for wellness from above. Anxiety, consulting and psychology with healthcare professional talking to unhappy woman

I just feel like quitting — Woman, therapy and patient crying in consultation for mental health, addiction and support. Psychology, counseling and tears of sad girl in rehabilitation for stress, depression or trauma in office

I can't keep going on like this — Shot of an attractive young woman sitting and feeling stressed during her consultation with her psychologist

Can we start this session now? — Hands, psychology and mental health with a woman in a therapy session for grief counseling after loss. Anxiety, stress or depression with a female patient feeling nervous in a clinic for support

It's frustrating for me! — Woman, therapist and patient talking in consultation for help, support and mental health. Psychology, counseling or girl in rehabilitation for stress, depression or alcohol addiction advice in office

The anger just bubbles up in me — Anger, depression or mental health with psychologist and patient in office for communication or stress management. Anxiety, consulting and psychology with healthcare professional talking to woman

Needles are my worst fear — Fear, healthcare or injection with doctor and patient in hospital for vaccine to protect from covid virus. Arm, jab and pandemic with woman screaming in clinic for compliance, cure or treatment

My therapist is always on call — Tablet, screen and therapy for woman, online and help for mental health, telehealth and anxiety in clinic. Hands, emotional and explaining to psychologist, digital and treatment for bipolar and app

Learn to depend on other people — Cropped shot of an unrecognisable psychologist sitting and comforting her patient during a consultation

Online consults are the easiest way to seek therapy — Tablet, sad and therapy for person, online and help for mental health, telehealth and anxiety in clinic. Hands, emotional and explaining to psychologist, digital and treatment for bipolar and app

I just feel so numb — Woman, therapist and sad patient thinking of mental health crisis, abuse and anxiety in consultation. Psychology session, counseling and girl with stress, depression and remember trauma in office

A common sign of anxiety is subconscious skin picking — Cropped shot of an unrecognisable woman sitting alone and feeling anxious while picking the skin on her nails

These are the best antidepressants on the market — Cropped shot of an unrecognisable psychologist sitting and prescribing anti-depressants to her patient during a consultation

Everyone makes mistakes — Woman, therapist and support sad patient in consultation for mental health, help or empathy. Psychology, hand and comfort girl for kindness, care and rehabilitation for stress or depression in office

This is going to help you — Woman, doctor and injection with syringe for vaccination, flu shot or antivirus at hospital. Closeup, hands and medical professional giving patient vaccine for cure, clinic checkup or appointment

Tell me how you've really been feeling — Hand, psychologist and writing in notebook with patient in consultation for help, support or mental health. Notes, counseling or therapist closeup for stress, addiction advice or depression in office

I can't even remember when I last felt normal — Woman, stress and patient thinking in therapy consultation for mental health crisis, trauma or abuse. Psychology, counseling or girl with depression, anxiety or help with grief or challenge in office

It's time to break down those walls — Cropped shot of an unrecognisable psychologist sitting and comforting her patient during a consultation

We're going to get through this together — Healthcare, empathy and hand of doctor on shoulder of patient for comfort, feedback or results, Bad news, medical and support with medicine professional talking to person in hospital for diagnosis

You're stronger than you think — Cropped shot of an unrecognisable psychologist sitting and comforting her patient during a consultation

I keep getting this feeling — Woman, therapy and patient talking in consultation for help, support and mental health. Psychology, counseling and girl in rehabilitation for stress, depression and alcohol addiction advice in office

So what does that mean? — Woman, psychologist and listen to patient in consultation for help, support or mental health. Hand, counseling or therapist writing notes closeup for stress, addiction advice or depression in office

I'm terrified of needles — Cropped shot of an unrecognisable woman sitting and feeling stressed while getting an injection in the clinic

This isn't something that can't be cured — Healthcare, empathy or hands of doctor and patient for comfort, feedback or medical results, Bad news, consulting and support with medicine professional talking to person in hospital for diagnosis

Don't be too hard on yourself — Shot of an attractive young woman sitting with her psychologist and looking upset during her consultation

I will help you through this — Cropped shot of an unrecognisable psychologist sitting and comforting her patient during a consultation

How often does this happen? — Shot of a mature psychologist sitting with her patient and using a clipboard during the consultation

I feel so overwhelmed — Anxiety, depression or mental health with psychologist and patient in office for wellness from above. Communication, consulting and psychology with healthcare professional talking to unhappy woman

I can't find the words to explain how I feel — Hands, frustrated and therapy for person, talking and help for mental health, stress and anxiety in clinic. Angry, emotional and explaining to psychologist, digital and treatment for bipolar and app