Stock Photo - Regular exercise provides a myriad of health benefits

Senior couple, exercise and happy outdoor for a run, workout and training on road for fitness. Elderly man and woman talking about cardio for health and wellness while jogging or running in nature - Stock Photo

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Buy stock photo Senior couple, exercise and happy outdoor for a run, workout and training on road for fitness. Elderly man and woman talking about cardio for health and wellness while jogging or running in nature

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Regular exercise provides a myriad of health benefits

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woman senior exercise work health jogging couple train wellness run fitness workout training outdoor running road nature elderly

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Series: Active Seniors (39)

My joints are not as strong as they used to be — Running, knee pain and old woman with hand on leg in park for outdoor fitness and workout exercise. Health, wellness and muscle strain, senior runner with injury, hands on ache in support or relief.

I'm always excited when it comes to my morning runs — Smile, teeth and closeup with a senior woman outdoor in nature feeling happy, positive or carefree. Mouth, cheerful and dental with a mature female smiling happily outside in a garden during summer

Always put your best foot forward — Feet, fitness and person in the road for walking, exercise and training. Active, sports and closeup of the shoes of a runner or athlete in the street to start running, jogging or cardio workout

Counting is pulse rate by hand — Senior man, watch and pulse outdoor for a exercise, workout and training on road for fitness. Elderly male person with hand on neck for cardio progress or health and wellness while running in summer

It's never too late to take up running — Fitness, health and a running senior woman on a road through a forest or park for cardio and endurance. Exercise, mockup and workout with a mature female runner or athlete training outdoor in nature

Running improves the overall functionality of your joints and bones — Senior couple, running and back outdoor for exercise, workout and training on road for fitness. Elderly man and woman together for cardio health and wellness on run in nature forest for retirement

I have to beat my time today — Senior woman, watch and outdoor for exercise time on run, workout and training on road for fitness. Elderly female person check cardio progress for health and wellness while running in nature

Staying active is essential for everyone — Man, exercise and outdoor in nature for run, workout and training on road with trees for fitness. Happy senior male person smile and thinking of cardio health and wellness while running in retirement

Running can be beneficial to your physical and mental health — Senior couple, exercise and happy outdoor for run, workout and training for fitness. Old man and woman in forest for cardio health, motivation and wellness in retirement while running in nature

She clearly has more endurance than me — Senior couple, exercise and happy outdoor for a run, workout and training on road for fitness. Elderly man and woman laugh and tired together for cardio health and wellness while running in nature

Be in better shape — Portrait, exercise and senior woman with confidence, outdoor and training for wellness, healthy lifestyle and balance. Face, mature female and lady with serious workout, and retirement in a park

Keeping active keeps me healthy — Exercise, senior man and outdoor with music earphones for run, workout and training for fitness. Elderly male happy about cardio audio for health and wellness while running in nature and retirement

That was tough but we enjoyed it — Senior couple, exercise and laugh outdoor for run, workout and training on road for fitness. Old man and woman happy and tired of cardio for health and wellness while running in nature in retirement

I might have to call the ambulance for this — Running, injury and old man with knee pain on path in nature for outdoor fitness and workout exercise. Health, wellness and muscle strain, senior runner with hand on leg in support or relief for ache

No matter how hard it gets, I can't give up — Senior man, tired and outdoor with music earphones for run, workout and training on road for fitness. Elderly male person happy about cardio exercise for health and wellness on running, rest or break

Cooling down after her morning run — Exercise, workout and senior woman drinking water, park and training for fitness, wellness and healthy lifestyle. Mature female, nature and lady with aqua, retirement practice for energy or cardio

There is no age limit to running — Senior couple, exercise and running outdoor for happy workout and training for fitness. Elderly man and woman laugh for cardio, health and wellness on run in nature forest for healthy retirement

Ready for my daily run — Senior woman, exercise and outdoor for a run, workout and training on road with trees for fitness. Elderly female person happy about cardio for health and wellness while walking or running in summer

Regular exercise provides a myriad of health benefits — Senior couple, exercise and happy outdoor for a run, workout and training on road for fitness. Elderly man and woman talking about cardio for health and wellness while jogging or running in nature

Ensure you are getting adequate hydration during your workouts — Man, exercise and outdoor drinking water for a run, workout and training for fitness. Senior male person with bottle for hydration, cardio health and wellness while running in nature and retirement

My joints feel too stiff to continue — Running, knee pain and old man with hand on leg in park in for outdoor fitness and workout exercise. Health, wellness and muscle strain, senior runner with injury, hands on ache in support or relief.

How are my levels? — Senior woman, watch and pulse outdoor for exercise on run, workout and training on road for fitness. Elderly female person check cardio progress time for health and wellness while running in nature

Stay hydrated or you'll lose energy — Fitness, exercise and mature woman drinking water, outdoor and training for balance, fresh air and break. Senior female, nature and lady with aqua, retirement and thirsty after practice and workout

Music helps push me through a run — Happy, talking and man on a phone call while running, speaking about fitness and exercise in nature. Thinking, smile and a senior person laughing on a mobile while in a park for cardio and workout

I'm doing good with time — Time, notification and hands with a watch for fitness, running and cardio progress in nature. Sports, health and arms of a runner checking pulse, heart rate and training results on a wristwatch

I feel tons more refreshed now — Man, exercise and thinking outdoor with water bottle for a run, workout and training for fitness. Senior male happy for hydration and cardio health or wellness while running in nature in retirement

These earphones offer greater freedom of movement — Thinking, music and man with earphones while running, fitness motivation and exercise audio. Ready, smile and a senior person laughing while listening to a podcast at a park for cardio and workout

I quite enjoy the challenge — Senior man, outdoor and rest with music earphones for run, workout and training on road for fitness. Elderly male person happy and tired of cardio for health and wellness with audio for running

Running to maintain a healthy heart and body — Senior man, exercise and outdoor with music earphones for run, workout and training for fitness. Elderly male focus on cardio health, audio and wellness while running in in nature and retirement

Out to enjoy a refreshing run together — Fitness, senior and a couple running in a park for cardio, retirement exercise and movement. Happy, morning and an elderly man and woman jogging for health, training and active together in nature

Taking a few seconds to breathe between his laps — Senior man, exercise and outdoor with music earphones for run, workout and training for fitness. Elderly male happy on break, rest and tired thinking of cardio audio for health and wellness in nature

Maintaining hydration is important for health and performance — Man, exercise portrait and outdoor with water bottle for run, workout and training for fitness. Senior male happy for hydration, cardio health and wellness while running in nature and retirement

Regular movement can strengthen your body — Exercise, senior man and outdoor with music earphones for run, workout and training for fitness. Elderly male portrait for cardio health, audio and wellness while running in nature and retirement

Let's start the clock and go for it — Senior man, watch and outdoor for exercise time to run, workout and training on road for fitness. Elderly male person happy about cardio progress for health and wellness while running in summer

Exercising is an important thing you can do for your health — Fitness, workout and a running senior woman on a road through a forest or park for cardio and endurance. Exercise, mockup and health with a mature female runner or athlete training outdoor in nature