Stock Photo - Be willing to sacrifice comfort for growth

Black man, fitness and breathing, relax after running outdoor and check progress on watch for health and wellness. Cardio, training and recover from workout, results and heart rate with exercise - Stock Photo

Stock photo ID: 2103874

Ruan J. (16051)

Photographer

Stock Photo Keywords:

health outdoor progress cardio check wellness fitness watch recover exercise run workout breathing relax fit training running man

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Series: Get Up And Feel Great! (64)

Sweat now, celebrate later — Black man, fitness and breathing in sunset after exercise, outdoor cardio training or workout for rest. Tired African male person, athlete or runner on break or recovery from sport by the city coast

Getting social during his break — Black man in park, smartphone and social media after exercise, funny email or chat with communication and tech. Fitness person using phone, mobile app and connectivity with internet search and text

Don't settle for average if you know you can be better — Black man, fitness and running in city for exercise, workout or outdoor cardio training in the day. African male person, runner or athlete in sports motivation, health and wellness in an urban town

It's not about being extreme, just consistent — Legs, sunrise and person running outdoor in nature, health and wellness with speed, endurance and energy. Exercise, fitness and runner in park for race, training for marathon or triathlon with sport

Willpower is like a muscle - the more you train, the stronger it gets — Black man, breathing and relax after exercise with happiness on face, wellness and health outdoor. Athlete, break from training and sport in fitness portrait, runner rest after workout with smile

Exercise changes your mind, your attitude, your mood — Black man, stretching arms and workout outdoor with earphones for music and running. Health, wellness and training, listening to radio for warm up and start fitness, athlete workout for sports

The more you stretch, the more you'll be able to withstand — Black man, stretching arms and exercise outdoor with smile, warm up for cardio or running in urban park with earphones. Music, phone and radio for workout, ready for training with health and wellness

Persist until you succeed — Black man, push up and muscle training for exercise outdoor, breathing and strong healthy athlete with workout. Fitness, health and bodybuilder with challenge, endurance and sports in urban park

This doesn't feel right — Person, hands with knee pain and exercise outdoor, burnout or injury with emergency, workout and muscle tension. Ache, fibromyalgia and fitness mistake with stress, accident and inflammation of joint

Sometimes you've just gotta sweat it out — Black man, fitness and relax at outdoor park after exercise, cardio training or workout in rest. Tired African male person, athlete or runner smile on break or recovery from sport by the city coast

Challenge creates change — Black man, sit up and core training, exercise and endurance with athlete and sports outdoor. Physical activity for body health, wellness and strong abdominal muscle, workout and fitness for abs

Turn the pain into power — Black man, fitness and lifting body at park in sunset for workout, exercise or outdoor training. African male person or bodybuilder in health and wellness in the sunrise at outside gym or urban town

Sweat now so that you can celebrate later — Black man, fitness and break in sunset after exercise, outdoor cardio training or workout for recovery. Tired African male person, athlete or runner in rest, breathing or sport by the city coast

Stretching the main muscle groups before he sets off — Black man, stretching against wall for workout outdoor and body health, warm up for run or cardio in urban park. Ready for exercise, fitness and wellness, athlete prepare for training and sports

It's just you versus you today — Black man, stretching arms and fitness outdoor with earphones and smartphone for music. Health, wellness and training, listening to radio for warm up and start exercise, athlete workout for sports

Preparing for big results — Hands tie shoelace, person ready for run and fitness outdoor for cardio, health and wellness. Athlete, runner start exercise and workout sneakers, sports and physical activity with footwear for race

The easy way won't lead you to your goal — Black man, push up and muscle training exercise and endurance with athlete and sports outdoor. Physical activity for health, wellness and strong, balance during workout and fitness with speed

Your body is a reflection of your lifestyle — Black man, arms crossed and athlete outdoor with confidence at sunrise, ready for exercise and health. Power, testosterone and happy in portrait with runner in park, training or workout with smile

Do you choose the pain of discipline or the pain of regret? — Black man, fitness and tired in sunset after exercise, outdoor cardio training or workout for rest. Exhausted African male person, athlete or runner in break, breathing or sport by the city coast

Physical strength gets you started, mental strength keeps you going — Black man, stretching against wall for fitness outdoor and body health, warm up for run or cardio in urban park. Ready for workout, exercise and wellness, athlete prepare for training and sports

Setting personal bests and seeing the results — Black man, check watch and happy with exercise progress, runner and cardiovascular health for workout outdoor. Time, clock and fitness tech with tracking app, wellness and cardio stats while training

Hey buddy, still joining me for a jog? — Happy black man, phone call and earphones in city for communication, conversation or outdoor networking. African male person smile and chatting on mobile smartphone for discussion in an urban town

Sitting with social media for a bit — Black man, smartphone and chat on social media after exercise, email or texting with communication and tech. Fitness person using phone, mobile app and connectivity with internet search and happiness

First stretch, then you can work up a sweat — Black man, stretching arms and exercise outdoor with earphones for music and running. Health, wellness and training, listening to radio for warm up and start exercise, athlete workout for sports

This injury is standing in the way of my fitness goals — Black man, neck pain and fitness outdoor, burnout or spine injury with earphones for workout and muscle tension. Ache, fibromyalgia and exercise mistake with music, accident and inflammation of joint

Dealing with some muscle pull and strain — Black man, neck pain and exercise outdoor, burnout or spine injury with earphones for workout and muscle tension. Ache, fibromyalgia and fitness mistake with music, accident and inflammation of joint

Any exercise is better than no exercise — Black man, push up and muscle training, fitness and endurance with athlete and sports outdoor. Physical activity for health, wellness and strong, balance during workout and exercise with breathing

Stretching helps your body to become more flexible — Person, stretching legs for fitness and exercise outdoor, runner or athlete start training for health and wellness. Strong muscle, warm up and ready for workout with cardio, sports and challenge

Get fit, don't quit — Black man, stretching legs for fitness and workout outdoor, happy runner or athlete, start training for health in portrait. Muscle, warm up and ready for exercise with cardio, sports and challenge

Lace up, get set, go! — Black man tie laces, ready for run and fitness outdoor for cardio with health and wellness. Athlete, runner start exercise and workout with sports and physical activity for endurance and energy

Tracking his progress — Hands, smartphone and social media after exercise, closeup of email or chat with communication and technology. Fitness person using phone, mobile app and connectivity with internet search and text

If you're tired, you're doing something wrong — Black man, fitness and relax in sunset after exercise, outdoor cardio training or workout for rest. Tired African male person, athlete or runner on break or recovery from sport by the city coast

I want to see what happens if I don't give up — Black man, fitness and exercise at park in sunset for workout, outdoor training or lifting body. African male person or bodybuilder in health and wellness in the sunrise at outside gym or urban town

Compete with yourself - you have to grow from the inside out — Black man, fitness and running in city for workout, exercise or outdoor cardio training in the day. African male person, runner or athlete in sports motivation, health and wellness in an urban town

Be stronger than your strongest excuse — Man, back and running in park at sunrise, fitness and cardio outdoor for body health and wellness. Training, exercise and sports, runner in race or marathon with sunshine, nature and healthy athlete