Stock Photo - Maintaining muscle mass with regular exercise

Shot of a senior man working out with his physiotherapist - Stock Photo

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Maintaining muscle mass with regular exercise

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physio people active old fitness instructor coach flexibility looking wellbeing aging vitality physical training gym workout trainer sportswear

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Series: Impressed With Your Progress (53)

Working together to improve muscle strength and tone — Shot of a senior woman working out with her physiotherapist

Make the golden years the get going years — Shot of two seniors working out with a physiotherapist

Get fit and have fun while doing it — Shot of a senior woman working out with her physiotherapist

Maximizing mobility with regular physical activity — Portrait, senior and man for physiotherapy or fitness for surgical recovery, rehabilitation and pain management of arthritis. Female physiotherapist, dumbbells and exercise ball for physical therapy.

Time to get up and get moving — Shot of a senior man working out with his physiotherapist

Her lifestyle is geared towards longevity — Workout, physiotherapist and senior woman with ball in clinic for physiotherapy, support or stretching. Wellness, female coach and elderly patient for balance, recovery training or rehabilitation

Maintaining muscle mass with regular exercise — Shot of a senior man working out with his physiotherapist

Aging with agility — Shot of a senior man working out with his physiotherapist

Getting stronger in their golden years — Woman, senior people and medicine ball in gym for health, wellness and exercise. Physiotherapist or trainer, couple and equipment in fitness centre for retirement, rehabilitation and physical therapy

Reversing muscle decline with the help of a physical therapist — Shot of a senior woman working out with her physiotherapist

Retired, not tired — Shot of two seniors working out with a physiotherapist

Stay physical, stay flexible — Stretching, leg and senior woman for physiotherapy or fitness for recovery, rehabilitation and pain management of arthritis. Female physiotherapist, cardio and helping for physical therapy or support

Stretching her way to strong — Shot of a senior woman working out with her physiotherapist

Counteracting muscle weakness with regular workouts — Elderly man, physiotherapist and exercise with dumbbell in clinic for rehabilitation, support or recovery. Fitness, female coach and senior patient on ball for help, balance strength or physiotherapy

Time to be an active participant in life — Exercise, physiotherapist and senior woman with ball in clinic for physiotherapy, support or stretching. Lens flare, female coach and elderly patient for balance, recovery training or rehabilitation

Winning the war against muscle weakness — Shot of a senior man working out with his physiotherapist

Exercise is key to a healthy mind, heart and body — Exercise, physiotherapist and elderly woman with ball in clinic for rehabilitation, support or stretching. Injury, healthcare worker and senior patient for balance, recovery help or physical therapy

Building balance and strength for a better quality of life — Shot of a senior woman working out with her physiotherapist

Staying fit in every stage of life — Shot of a senior man working out with his physiotherapist

Staying strong in the senior years — Shot of two seniors working out with a physiotherapist

Physical therapy helps improve his muscle and joint function — Personal trainer, workout and senior man with dumbbell in clinic for physiotherapy, support or exercise. Fitness, female coach and elderly patient on ball for help, balance strength or rehabilitation

Staying active is the antidote to aging — Shot of a senior woman working out with her physiotherapist

Improve your agility, improve your ability — Women, physiotherapist and patient with fitness, stretching and wellness with recovery, orthopaedic service or healing. Muscle injury, mature lady or professional with support, care or arthritis test

Healthy hearts are happy hearts — Shot of two seniors working out with a physiotherapist

The senior years don't have to be the sedentary years — Stretching, physiotherapist and senior woman with ball in clinic for physiotherapy, support or exercise. Wellness, healthcare worker and elderly patient for balance, recovery or rehabilitation

The healthy heart is a youthful heart — Woman, senior female person and medicine ball in gym for health, wellness and exercise. Physiotherapist, people and equipment in fitness centre for retirement, rehabilitation and physical therapy

Feel your best at any age with regular exercise — Shot of a senior man working out with his physiotherapist

There’s no age limit on an active lifestyle — Woman, senior couple and stretching in gym for health, wellness and exercise. Female physiotherapist, old people and equipment in fitness centre for retirement, rehabilitation and physical therapy

The power to live actively is in your hands — Shot of two seniors working out with a physiotherapist

Exercise is vital for healthy aging — Shot of a senior woman working out with her physiotherapist

Living fit helps keep their physical functions in check — Shot of two seniors working out with a physiotherapist

Live active, live well — Woman, senior couple and fitness ball in gym for health, wellness and exercise. Female physiotherapist, people and equipment in training centre for retirement, rehabilitation and physical therapy

Making the senior years the super years — Physiotherapist, injury and elderly woman with ball in clinic for rehabilitation, support or stretching. Workout, healthcare worker and senior patient for balance, recovery help or physical therapy

No matter your age, movement benefits us all — Stretching, leg and senior man for physiotherapy or fitness for recovery, rehabilitation and pain management of arthritis. Female physiotherapist, workout and exercise for physical therapy or support

Making moves towards good health — Portrait, senior and man for physical therapy or fitness for surgical recovery, rehabilitation and pain management of arthritis. Female physiotherapist, dumbbells and exercise ball for physiotherapy.