Stock Photo - Your body won't go where your mind doesn't push it

Shot of a young woman using a laptop while exercising at home - Stock Photo

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Your body won't go where your mind doesn't push it

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Series: Exercise Junkie (51)

Be active, be healthy, be happy — High angle shot of a young woman lying on an exercise mat with a laptop, cellphone and dumbbell around her

Be stronger than your excuses — Shot of a young woman exercising at home

It's my zen hour and I'm zoning out — Rearview shot of a young woman meditating at home

Following along to a fitness tutorial — Shot of a young woman using a laptop while exercising at home

Slow down and just breathe — Home, relax and black woman with zen for meditation, wellness and inner peace with energy in kitchen. House, female person and yoga with chakra for mindfulness, holistic awareness and balance by back

Planking creates definition in your abs — Shot of a young woman using a laptop while exercising at home

Committed to good health and wellbeing — Shot of a young woman using a laptop while exercising at home

Meditation is about being in tune with your inner universe — Home, hands and person with zen for meditation, wellness and inner peace with energy by closeup. House, female yogi and balance with yoga for mindfulness, holistic awareness and chakra connection

This workout really tires me out — Shot of a young woman looking exhausted while exercising at home

Lunging in the lounge — Shot of a young woman exercising at home

Am I doing this right? — Shot of a young woman using a laptop while exercising at home

Include exercise in your self-care routine — Shot of a young woman using a laptop while exercising at home

Take time out for yourself and your soul — Home, yoga and black woman with chakra for meditation, wellness and inner peace with energy in kitchen. House, female person and balance with zen for mindfulness, holistic awareness and lotus pose

To enjoy the glow of good health, you must exercise — Home, black woman and plank with laptop for training, online class and streaming video for fitness. Kitchen, happy person and balance with digital tutorial for exercise, wellness and tips in house

Plank your way to a tighter tummy — Shot of a young woman using a laptop while exercising at home

Improving her posture and flexibility with every stretch — Shot of a young woman using a laptop while exercising at home

Online training is really growing in popularity — Shot of a young woman using a laptop while exercising at home

Becoming fit all in the privacy of her home — Shot of a young woman using a laptop while exercising at home

Working out in the comfort of home — Home, black woman and plank with laptop for exercise, online class and streaming video for fitness. Kitchen, female person and balance with digital tutorial for training, wellness and tips in house

Fall in love with taking care of your body — House, black woman and laptop with yoga, meditation and wellness with exercise. African person, fitness and healthy girl with workout, pilates training or warm up with balance, computer or stretching

It's all about technique, power and endurance — Shot of a young woman using a laptop while exercising at home

Keep going, keep glowing — Shot of a young woman exercising at home

Browsing through a vast digital archive of fitness videos — Shot of a young woman using a laptop while exercising at home

Improving her core strength and stability — Floor, black woman and plank with laptop for fitness, online class and streaming video for exercise. Home, female person and balance with digital tutorial for training, wellness and tips in kitchen

Workout for less with just a wifi connection — Laptop, black woman and stretching with yoga, house and wellness with online class. African person, fitness and healthy girl with workout, pc and warm up with virtual tutorial, challenge or exercise

She's come up with her own at-home fitness routine — Portrait, black woman and stretching with yoga, fitness and wellness with pilates. African person, exercise and healthy girl with workout, house and challenge with chakra, zen and breathing.

Yoga allows you to discover what harmony really is — Home, meditation and black woman with namaste for yoga, wellness and inner peace with energy in kitchen. House, female person or yogi with prayer hands for holistic awareness, meditate or mindfulness

Expanding and extending her muscles — Laptop, black woman and stretching with yoga, fitness and online class for wellness. African person, exercise and healthy girl with workout, pilates and house with balance, challenge and internet

Staying active is one of the best things for your health — Shot of a young woman using a laptop while exercising at home

Nothing is more convenient than working out from home with a video — Shot of a young woman using a laptop while exercising at home

Self care is not an expense, it's an investment — Shot of a young woman using a laptop while exercising at home

Fitness doesn't start in the gym, it starts in your head — House, black woman and workout with yoga, fitness and wellness with stretching. African person, apartment and healthy girl with exercise, pilates training and warm up with balance and breathing

Regular exercise can become a rewarding habit — Shot of a young woman using a laptop while exercising at home

Your body won't go where your mind doesn't push it — Shot of a young woman using a laptop while exercising at home

A plank hold engages multiple muscles at once — Shot of a young woman using a laptop while exercising at home