Stock Photo - There are big benefits to a healthy body

Cropped shot of a yoga instructor guiding a senior couple in a yoga class - Stock Photo

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There are big benefits to a healthy body

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wellbeing indoors fitness real healthy health informal exercise instructor mat exercising old workout training inside active vitality casual

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Series: Yoga - For All Ages (18)

The healthier you are, the better you feel — Cropped shot of a yoga instructor guiding a senior couple in a yoga class

Free your body of any tension — Cropped shot of a yoga instructor guiding a senior couple in a yoga class

Stretching builds strength — Shot of a yoga instructor guiding a senior man in a yoga class

Working through some breathing exercises — Cropped shot of a yoga instructor guiding a senior man in a yoga class

Inhale deeply, exhale slowly… — Cropped shot of a yoga instructor guiding a senior couple in a yoga class

There are big benefits to a healthy body — Cropped shot of a yoga instructor guiding a senior couple in a yoga class

Happiness is lead by healthy habits — Shot of a yoga instructor guiding a senior couple in a yoga class

Relaxing mind, body and soul — Shot of a yoga instructor guiding a senior man in a yoga class

Finding zen — Shot of a yoga instructor guiding a senior couple in a yoga class

Strengthening the body from the core — Shot of a yoga instructor guiding a senior couple in a yoga class

Nothing can bring you peace but yourself — Shot of a yoga instructor guiding a senior couple in a yoga class

Finding balance in life through yoga — Shot of a yoga instructor guiding a senior couple in a yoga class

Keeping their wellness in check with yoga — Shot of a yoga instructor guiding a senior couple in a yoga class

Putting fitness first — Shot of a yoga instructor guiding a senior man in a yoga class

Seniors keeping in shape — Shot of a yoga instructor guiding a senior couple in a yoga class

Motivating each other to stay healthy — Shot of a yoga instructor guiding a senior couple in a yoga class

Age is no excuse to compromise on your health — Shot of a yoga instructor guiding a senior couple in a yoga class

Staying fit in their senior years — Shot of a yoga instructor guiding a senior couple in a yoga class