Stock Photo - Fitness is vital to maintain an optimal lifestyle

Shot of a fitness instructor helping a senior woman during a yoga class - Stock Photo

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Stock photo ID: 1933882

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Grady R. (45087)
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Fitness is vital to maintain an optimal lifestyle

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vitality two instructing informal wellbeing positivity holistic asana assisting pensioner adults looking instructor old candid inside together authentic

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Series: Keeping Active And Healthy (29)

You're doing so well! — Shot of a fitness instructor helping a senior woman during a yoga class

Her senior years will stay healthy years too — Shot of a fitness instructor helping a senior woman during a yoga class

Building a stronger, healthy body even in her golden years — Shot of a fitness instructor helping a senior woman with some weightlifting exercises

Yoga accommodates all ages — Shot of a fitness instructor helping a senior woman during a yoga class

Exercise regularly to keep your muscles loose — Shot of a fitness instructor helping a senior woman during a yoga class

Fitness leads to a better quality of life — Shot of a fitness instructor helping a senior woman during a yoga class

Seniors with active lifestyles experience a wealth of health advantages — Shot of a fitness instructor helping a senior woman during a yoga class

Stay active as you age — Shot of a senior woman practising yoga in a studio

Staying fit helps prevent disease and chronic conditions — Shot of a fitness instructor helping a senior woman during a yoga class

Yoga allows her to reach better health and wellness — Shot of a fitness instructor helping a senior woman during a yoga class

Exercise improves overall health and happiness — Shot of a fitness instructor helping a senior woman with some weightlifting exercises

You'll always have my hand to hold — Closeup shot of an unrecognisable young woman holding a senior woman's hand

Putting in some muscle-strengthening moves — Shot of a fitness instructor helping a senior woman with some weightlifting exercises

Keep yourself healthy as you age — Shot of a fitness instructor helping a senior woman during a yoga class

I promise to give you the support you need — Closeup shot of an unrecognisable young woman holding a senior woman's hand

It's all about balance — Shot of a fitness instructor helping a senior woman during a yoga class

Hold your arms a bit higher up — Shot of a fitness instructor helping a senior woman during a yoga class

Giving her client a boost of motivation — Shot of a fitness instructor helping a senior woman with some weightlifting exercises

I won't allow my muscles to weaken — Shot of a fitness instructor helping a senior woman with some weightlifting exercises

Fitness is vital to maintain an optimal lifestyle — Shot of a fitness instructor helping a senior woman during a yoga class

Exercise for a happier and healthier you — Shot of a fitness instructor helping a senior woman during a yoga class

You're getting much better at this! — Shot of a fitness instructor helping a senior woman during a yoga class

Physical fitness is an important part of a healthy lifestyle — Shot of a fitness instructor helping a senior woman during a yoga class

Increased fitness equals increased happiness — Shot of a fitness instructor helping a senior woman during a yoga class

Yoga strengthens the body — Shot of a fitness instructor helping a senior woman during a yoga class

Keeping her muscles moving — Shot of a fitness instructor helping a senior woman with some weightlifting exercises

You'll live a lot better by staying active — Shot of a fitness instructor helping a senior woman during a yoga class

It's never too late to enjoy the benefits of fitness — Shot of a fitness instructor helping a senior woman with some weightlifting exercises

Simply follow my lead — Shot of a fitness instructor helping a senior woman during a yoga class